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Dauerlauf

Overview

8.00
km
Distance
32:46
Time
32:46
Elapsed time
4:06
/km
Pace
618
kcal
Energy
45
 TRIMP
52
m
Elevation

Course

Pace data

4:06
/km
avg. Pace
14.6
km/h
avg. Speed

Elevation data

8.00
km
Distance
+52/-49
m
Ascent/Descent
0.0
Climb Score
13
%
Percentage hilly
0.65
%
avg. Gradient

Laps

Distance Time Pace diff
1. 1.00 km 3:56 3:56/km +0:10/km
2. 1.00 km 4:13 4:13/km -0:07/km
3. 1.00 km 4:10 4:10/km -0:04/km
4. 1.00 km 4:14 4:14/km -0:08/km
5. 1.00 km 4:26 4:26/km -0:20/km
6. 1.00 km 3:56 3:56/km +0:10/km
7. 1.00 km 3:57 3:57/km +0:09/km
8. 1.00 km 3:53 3:53/km +0:13/km
9. 0.00 km 0:01 4:10/km -0:04/km
Average (total) 4:06/km

Running Dynamics

162
spm
Cadence (Running)
1.51
m
Stride length
5308
Number of steps

Miscellaneous

28.10.2016
Date
16:47
Time of day
cloudy
Weather condition
12
°C
Temperature
33
km/h
Wind speed
NW / 295
°
Wind direction
100
%
Humidity
1041
hpa
Pressure
12
°C
Wind chill factor
12
°C
Heat index
Asics Gel-DS Racer 10
Laufschuhe
Garmin Forerunner 920XT
Device

Source of weather data: openweathermap.org

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