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Kraulen

Overview

2.45
km
Distance
45:09
Time
46:16
Elapsed time
1:51
/100m
Pace
160
bpm
avg. Heart rate
171
bpm
max. Heart rate
559
kcal
Energy
78
 TRIMP

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:22 31 9 Freestyle
2. 50m 0:49 68 19 Freestyle
3. 75m 0:53 73 20 Breast
4. 100m 0:52 71 19 Freestyle
5. 125m 0:52 70 18 Freestyle
6. 150m 0:51 70 19 Freestyle
7. 175m 0:51 69 18 Freestyle
8. 200m 0:52 71 19 Freestyle
9. 225m 0:51 70 19 Freestyle
10. 250m 0:48 65 17 Freestyle
11. 275m 0:30 40 10 Freestyle
12. 300m 0:24 32 8 Freestyle
13. 325m 0:26 35 9 Freestyle
14. 350m 0:26 35 9 Freestyle
15. 375m 0:26 35 9 Freestyle
16. 400m 0:24 32 8 Freestyle
17. 425m 0:29 38 9 Freestyle
18. 450m 0:25 34 9 Freestyle
19. 475m 0:28 37 9 Freestyle
20. 500m 0:23 30 7 Freestyle
21. 525m 0:41 56 15 Freestyle
22. 550m 0:41 55 14 Freestyle
23. 575m 0:27 38 11 Freestyle
24. 600m 0:26 34 8 Freestyle
25. 625m 0:20 26 6 Freestyle
26. 650m 0:58 79 21 Freestyle
27. 675m 0:47 63 16 Freestyle
28. 700m 0:26 35 9 Freestyle
29. 725m 0:31 41 10 Freestyle
30. 750m 0:21 27 6 Freestyle
31. 775m 0:31 41 10 Freestyle
32. 800m 0:21 27 6 Freestyle
33. 825m 0:25 33 8 Freestyle
34. 850m 0:30 40 10 Freestyle
35. 875m 0:27 36 9 Freestyle
36. 900m 0:24 31 7 Freestyle
37. 925m 0:26 35 9 Freestyle
38. 950m 0:30 40 10 Freestyle
39. 975m 0:28 38 10 Freestyle
40. 1000m 0:22 28 6 Freestyle
41. 1025m 0:31 41 10 Freestyle
42. 1050m 0:21 27 6 Freestyle
43. 1075m 0:26 34 8 Freestyle
44. 1100m 0:27 35 8 Freestyle
45. 1125m 0:26 34 8 Freestyle
46. 1150m 0:29 38 9 Freestyle
47. 1175m 0:28 39 11 Freestyle
48. 1200m 0:22 29 7 Freestyle
49. 1225m 0:26 34 8 Freestyle
50. 1250m 0:56 76 20 Freestyle
51. 1275m 0:30 39 9 Freestyle
52. 1300m 0:26 35 9 Freestyle
53. 1325m 0:21 27 6 Freestyle
54. 1350m 0:32 43 11 Freestyle
55. 1375m 0:21 27 6 Freestyle
56. 1400m 1:00 81 21 Freestyle
57. 1425m 0:27 36 9 Freestyle
58. 1450m 0:27 35 8 Freestyle
59. 1475m 0:26 35 9 Freestyle
60. 1500m 0:20 26 6 Freestyle
61. 1525m 0:29 38 9 Freestyle
62. 1550m 0:28 37 9 Freestyle
63. 1575m 0:27 36 9 Freestyle
64. 1600m 0:25 34 9 Freestyle
65. 1625m 0:27 36 9 Freestyle
66. 1650m 0:25 34 9 Freestyle
67. 1675m 0:21 27 6 Freestyle
68. 1700m 0:28 38 10 Freestyle
69. 1725m 0:27 35 8 Freestyle
70. 1750m 0:24 32 8 Freestyle
71. 1775m 0:31 40 9 Freestyle
72. 1800m 0:22 29 7 Freestyle
73. 1825m 0:28 37 9 Freestyle
74. 1850m 0:27 36 9 Freestyle
75. 1875m 0:54 74 20 Freestyle
76. 1900m 0:30 40 10 Freestyle
77. 1925m 0:52 70 18 Freestyle
78. 1950m 0:19 25 6 Freestyle
79. 1975m 0:32 43 11 Freestyle
80. 2000m 0:28 38 10 Freestyle
81. 2025m 0:21 27 6 Freestyle
82. 2050m 0:27 37 10 Freestyle
83. 2075m 0:26 35 9 Freestyle
84. 2100m 0:22 29 7 Freestyle
85. 2125m 0:26 34 8 Freestyle
86. 2150m 0:54 73 19 Freestyle
87. 2175m 0:23 31 8 Freestyle

Heart rate data

160
bpm
avg. Heart rate
78
%
avg. Heart rate
171
bpm
max. Heart rate
83
%
max. Heart rate
559
kcal
Energy
78
 TRIMP
3.3
 Training Effect

Pace data

1:51
/100m
avg. Pace
3.3
km/h
avg. Speed
0.27
 Aerobic Efficiency

Miscellaneous

09.11.2016
Date
14
 RPE
20
rpm
Cadence
903
Total cadence
916
Total strokes
42
Swolf
25
m
Pool length
Garmin Forerunner 920XT
Device

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