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Kraulen

Overview

1.22
km
Distance
21:49
Time
23:30
Elapsed time
1:47
/100m
Pace
3
W
avg. Power
254
kcal
Energy
14
 TRIMP
-
m
Elevation

Course

Pace data

1:47
/100m
avg. Pace
3.4
km/h
avg. Speed

Power data

3
W
avg. Power
0.04
W/kg
Specific power
18.64
W
 Efficiency Index

Laps

Distance Time Pace Power
0.10km 1:50 1:53/100m 3W
0.20km 3:40 1:51/100m 3W
0.29km 5:32 1:53/100m 2W
0.39km 7:33 2:03/100m 3W
0.50km 9:10 1:36/100m 4W
0.60km 10:54 1:45/100m 4W
0.70km 12:34 1:42/100m 3W
0.79km 14:08 1:35/100m 2W
0.89km 16:04 1:57/100m 4W
1.00km 17:50 1:45/100m 3W
1.10km 19:40 1:50/100m 3W
1.20km 21:27 1:46/100m 4W
1.22km 21:47 1:18/100m 4W

Miscellaneous

24.11.2016
Date
07:47
Time of day
23
rpm
Cadence
502
Total cadence
fair
Weather condition
27
°C
Temperature
17
km/h
Wind speed
E / 79
°
Wind direction
54
%
Humidity
1016
hpa
Pressure
27
°C
Wind chill factor
28
°C
Heat index
Garmin Forerunner 920XT
Device

Source of weather data: Powered by Dark Sky

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