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Kraulen

Overview

1.51
km
Distance
28:24
Time
28:37
Elapsed time
1:53
/100m
Pace
3
W
avg. Power
309
kcal
Energy
18
 TRIMP
-
m
Elevation

Course

Pace data

1:53
/100m
avg. Pace
3.2
km/h
avg. Speed

Power data

3
W
avg. Power
0.04
W/kg
Specific power
17.72
W
 Efficiency Index

Laps

Distance Time Pace Power
0.09km 1:55 2:01/100m 3W
0.19km 3:51 1:58/100m 3W
0.30km 5:53 2:01/100m 4W
0.39km 7:41 1:51/100m 3W
0.50km 9:39 1:54/100m 2W
0.60km 11:29 1:53/100m 3W
0.70km 13:28 1:57/100m 3W
0.80km 15:09 1:43/100m 3W
0.89km 17:03 1:56/100m 3W
1.00km 18:52 1:50/100m 4W
1.10km 20:32 1:40/100m 3W
1.20km 22:25 1:51/100m 3W
1.30km 24:13 1:46/100m 2W
1.40km 26:09 1:54/100m 1W
1.50km 28:16 2:10/100m 3W
1.50km 28:24 2:04/100m 2W

Miscellaneous

29.11.2016
Date
07:12
Time of day
15
 RPE
23
rpm
Cadence
653
Total cadence
fair
Weather condition
26
°C
Temperature
16
km/h
Wind speed
W / 284
°
Wind direction
64
%
Humidity
1018
hpa
Pressure
26
°C
Wind chill factor
26
°C
Heat index
Garmin Forerunner 920XT
Device

Notes:
Heute nicht ganz fit. Werde eine Laufpause machen

Source of weather data: Powered by Dark Sky

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