Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:33 | 4:33/km | 139bpm | 246W | +4/-2 |
1,00km | 4:40 | 4:40/km | 150bpm | 237W | +0/-0 |
1,00km | 4:42 | 4:43/km | 153bpm | 237W | +0/-0 |
1,00km | 4:44 | 4:44/km | 157bpm | 244W | +9/-0 |
1,00km | 4:35 | 4:35/km | 153bpm | 234W | +0/-14 |
1,00km | 4:36 | 4:36/km | 156bpm | 244W | +0/-0 |
1,00km | 4:43 | 4:43/km | 153bpm | 238W | +0/-1 |
1,00km | 5:29 | 5:30/km | 150bpm | 209W | +0/-2 |
1,00km | 4:51 | 4:51/km | 154bpm | 232W | +2/-0 |
1,00km | 4:51 | 4:51/km | 155bpm | 233W | +4/-0 |
1,00km | 4:52 | 4:51/km | 154bpm | 231W | +0/-1 |
1,00km | 5:01 | 5:01/km | 151bpm | 224W | +1/-0 |
1,00km | 5:10 | 5:10/km | 151bpm | 224W | +9/-0 |
1,00km | 4:48 | 4:49/km | 154bpm | 224W | +1/-12 |
1,00km | 5:19 | 5:19/km | 154bpm | 208W | +2/-0 |
1,00km | 4:57 | 4:57/km | 153bpm | 226W | +2/-0 |
0,64km | 3:08 | 4:52/km | 156bpm | 232W | +1/-0 |
Source of weather data: Powered by Dark Sky
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