Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:17 | 4:17/km | 147bpm | 271W | +8/-6 |
1,00km | 4:32 | 4:32/km | 156bpm | 248W | +0/-2 |
1,00km | 4:38 | 4:38/km | 159bpm | 248W | +6/-4 |
1,00km | 4:37 | 4:37/km | 160bpm | 254W | +11/-0 |
1,00km | 4:25 | 4:25/km | 156bpm | 242W | +0/-13 |
1,00km | 4:36 | 4:36/km | 156bpm | 247W | +3/-0 |
1,00km | 4:33 | 4:33/km | 159bpm | 252W | +3/-0 |
1,00km | 4:34 | 4:34/km | 159bpm | 246W | +1/-0 |
1,00km | 4:46 | 4:47/km | 159bpm | 234W | +4/-4 |
1,00km | 4:54 | 4:54/km | 161bpm | 233W | +8/-1 |
1,00km | 4:52 | 4:52/km | 161bpm | 233W | +0/-2 |
1,00km | 4:57 | 4:57/km | 161bpm | 241W | +16/-0 |
1,00km | 4:43 | 4:43/km | 165bpm | 228W | +1/-16 |
1,00km | 5:38 | 5:39/km | 159bpm | 220W | +4/-1 |
1,00km | 5:02 | 5:02/km | 159bpm | 229W | +4/-2 |
1,00km | 4:58 | 4:59/km | 159bpm | 229W | +5/-4 |
0,08km | 0:25 | 5:20/km | 159bpm | 254W | +3/-0 |
Source of weather data: Powered by Dark Sky
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