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Spinning: Unmotiviert & aktute Unlust

Overview

2:04:03
Time
2:04:14
Elapsed time
147
bpm
avg. Heart rate
168
bpm
max. Heart rate
1,344
kcal
Energy
162
 TRIMP
-
m
Elevation

Heart rate data

147
bpm
avg. Heart rate
72
%
avg. Heart rate
168
bpm
max. Heart rate
82
%
max. Heart rate
1,344
kcal
Energy
162
 TRIMP
3.1
 Training Effect

Miscellaneous

21.12.2016
Date
17:51
Time of day
Garmin Forerunner 920XT
Device

Notes:
Musik war grausam!!!

Heart rate variability

2.4
lnRMSSD
407
ms
avg. R-R interval
11
ms
RMSSD
11
ms
SDSD
30
ms
SDNN
26
ms
5 min-SDNN
0.1
%
pNN50
0.1
%
pNN20
1.4
%
Anomalies

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