Sign up for free  Features

Schneller Dauerlauf

Overview

9.06
km
Distance
36:07
Time
36:46
Elapsed time
3:59
/km
Pace
130
bpm
max. Heart rate
92
kcal
Energy
77
 TRIMP
43
m
Elevation

Course

Pace data

3:59
/km
avg. Pace
15.1
km/h
avg. Speed

Elevation data

9.06
km
Distance
+43/-41
m
Ascent/Descent
0.0
Climb Score
16
%
Percentage hilly
0.47
%
avg. Gradient

Laps

Distance Time Pace diff
1. 1.00 km 3:53 3:53/km +0:06/km
2. 1.00 km 3:52 3:52/km +0:07/km
3. 1.00 km 4:05 4:05/km -0:06/km
4. 1.00 km 4:00 4:00/km -0:01/km
5. 1.00 km 4:05 4:05/km -0:06/km
6. 1.00 km 3:58 3:58/km +0:01/km
7. 1.00 km 4:01 4:01/km -0:02/km
8. 1.00 km 3:58 3:58/km +0:01/km
9. 1.00 km 3:57 3:57/km +0:02/km
10. 0.06 km 0:18 5:00/km -1:01/km
Average (total) 3:59/km

Running Dynamics

166
spm
Cadence (Running)
1.51
m
Stride length
5995
Number of steps

Miscellaneous

30.12.2016
Date
11:38
Time of day
changeable
Weather condition
2
°C
Temperature
15
km/h
Wind speed
SW / 230
°
Wind direction
80
%
Humidity
1033
hpa
Pressure
-4
°C
Wind chill factor
0
°C
Heat index
Asics Gel-DS Racer 10
Laufschuhe
Garmin Forerunner 920XT
Device

Source of weather data: openweathermap.org

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google