Sign up for free  Features

Dauerlauf

Overview

6.00
km
Distance
37:57
Time
40:25
Elapsed time
6:20
/km
Pace
158
bpm
avg. Heart rate
188
bpm
max. Heart rate
410
kcal
Energy
36.74
 VO2max
76
 TRIMP
42
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 6:32 6:32/km -0:13/km
2. 1.00 km 6:26 6:26/km -0:07/km
3. 1.00 km 6:25 6:25/km -0:06/km
4. 1.00 km 6:16 6:16/km +0:03/km
5. 1.00 km 6:10 6:10/km +0:09/km
6. 1.00 km 6:08 6:08/km +0:12/km
Average (total) 6:19/km

Heart rate data

158
bpm
avg. Heart rate
83
%
avg. Heart rate
188
bpm
max. Heart rate
99
%
max. Heart rate
410
kcal
Energy
76
 TRIMP

Pace data

6:20
/km
avg. Pace
9.5
km/h
avg. Speed
36.74
Effective VO2max

Course and elevation data

6.00
km
Distance
+42/-43
m
Ascent/Descent
0.0
Climb Score
14
%
Percentage hilly
0.70
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Running Dynamics

170
spm
Cadence (Running)
0.93
m
Stride length
6452
Number of steps

Miscellaneous

04.01.2017
Date
08:11
Time of day
cloudy
Weather condition
2
°C
Temperature
17
km/h
Wind speed
SW / 230
°
Wind direction
96
%
Humidity
1016
hpa
Pressure
-4
°C
Wind chill factor
1
°C
Heat index
Garmin Forerunner 225
Device

Source of weather data: openweathermap.org

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google