Sign up for free  Features

Dauerlauf

Overview

8.71
km
Distance
1:03:07
Time
1:08:17
Elapsed time
7:15
/km
Pace
153
bpm
avg. Heart rate
174
bpm
max. Heart rate
626
kcal
Energy
32.46
 VO2max
114
 TRIMP
106
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 7:55 7:55/km -0:40/km
2. 1.00 km 7:24 7:24/km -0:09/km
3. 1.00 km 8:05 8:05/km -0:50/km
4. 1.00 km 8:30 8:30/km -1:15/km
5. 1.00 km 6:52 6:52/km +0:23/km
6. 1.00 km 6:37 6:37/km +0:38/km
7. 1.00 km 6:33 6:33/km +0:42/km
8. 1.00 km 6:33 6:33/km +0:42/km
9. 0.71 km 4:38 6:32/km +0:43/km
Average (total) 7:15/km

Heart rate data

153
bpm
avg. Heart rate
81
%
avg. Heart rate
174
bpm
max. Heart rate
92
%
max. Heart rate
626
kcal
Energy
114
 TRIMP

Pace data

7:15
/km
avg. Pace
8.3
km/h
avg. Speed
32.46
Effective VO2max

Course and elevation data

8.71
km
Distance
+106/-151
m
Ascent/Descent
1.3
Climb Score
43
%
Percentage hilly
1.22
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Running Dynamics

162
spm
Cadence (Running)
0.85
m
Stride length
10225
Number of steps

Miscellaneous

05.01.2017
Date
12:50
Time of day
unknown
Weather condition
-
°C
Temperature
18
km/h
Wind speed
N / 10
°
Wind direction
55
%
Humidity
1030
hpa
Pressure
-6
°C
Wind chill factor
-3
°C
Heat index
Garmin Forerunner 225
Device

Source of weather data: openweathermap.org

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google