Sign up for free  Features

Langer Lauf

Overview

13.77
km
Distance
1:32:13
Time
1:32:17
Elapsed time
6:42
/km
Pace
161
bpm
avg. Heart rate
179
bpm
max. Heart rate
993
kcal
Energy
33.29
 VO2max
189
 TRIMP
57
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 6:50 6:50/km -0:08/km
2. 1.00 km 6:52 6:52/km -0:10/km
3. 1.00 km 6:51 6:51/km -0:09/km
4. 1.00 km 6:56 6:56/km -0:14/km
5. 1.00 km 6:50 6:50/km -0:08/km
6. 1.00 km 6:46 6:46/km -0:04/km
7. 1.00 km 6:40 6:40/km +0:02/km
8. 1.00 km 6:38 6:38/km +0:04/km
9. 1.00 km 6:43 6:43/km -0:01/km
10. 1.00 km 6:39 6:39/km +0:03/km
11. 1.00 km 6:43 6:43/km -0:01/km
12. 1.00 km 6:26 6:26/km +0:16/km
13. 1.00 km 6:23 6:23/km +0:19/km
14. 0.77 km 4:57 6:25/km +0:17/km
Average (total) 6:42/km

Heart rate data

161
bpm
avg. Heart rate
85
%
avg. Heart rate
179
bpm
max. Heart rate
94
%
max. Heart rate
993
kcal
Energy
189
 TRIMP

Pace data

6:42
/km
avg. Pace
9.0
km/h
avg. Speed
33.29
Effective VO2max

Course and elevation data

13.77
km
Distance
+57/-58
m
Ascent/Descent
0.0
Climb Score
7
%
Percentage hilly
0.41
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Running Dynamics

168
spm
Cadence (Running)
0.89
m
Stride length
15492
Number of steps

Miscellaneous

10.01.2017
Date
09:30
Time of day
snowing
Weather condition
-1
°C
Temperature
5
km/h
Wind speed
95
%
Humidity
1010
hpa
Pressure
-5
°C
Wind chill factor
-3
°C
Heat index
Garmin Forerunner 225
Device

Source of weather data: openweathermap.org

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google