Sign up for free  Features

Dauerlauf

Overview

9.01
km
Distance
1:02:47
Time
1:02:47
Elapsed time
6:58
/km
Pace
151
bpm
avg. Heart rate
166
bpm
max. Heart rate
621
kcal
Energy
34.70
 VO2max
105
 TRIMP
39
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 6:59 6:59/km -0:01/km
2. 1.00 km 6:52 6:52/km +0:06/km
3. 1.00 km 7:00 7:00/km -0:02/km
4. 1.00 km 7:04 7:04/km -0:06/km
5. 1.00 km 6:57 6:57/km +0:01/km
6. 1.00 km 6:54 6:54/km +0:04/km
7. 1.00 km 6:59 6:59/km -0:01/km
8. 1.00 km 6:55 6:55/km +0:03/km
9. 1.00 km 7:04 7:04/km -0:06/km
10. 0.01 km 0:02 5:33/km +1:25/km
Average (total) 6:58/km

Heart rate data

151
bpm
avg. Heart rate
79
%
avg. Heart rate
166
bpm
max. Heart rate
87
%
max. Heart rate
621
kcal
Energy
105
 TRIMP

Pace data

6:58
/km
avg. Pace
8.6
km/h
avg. Speed
34.70
Effective VO2max

Course and elevation data

9.01
km
Distance
+39/-40
m
Ascent/Descent
0.0
Climb Score
14
%
Percentage hilly
0.43
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Running Dynamics

166
spm
Cadence (Running)
0.86
m
Stride length
10422
Number of steps

Miscellaneous

12.01.2017
Date
09:51
Time of day
cloudy
Weather condition
4
°C
Temperature
11
km/h
Wind speed
S / 180
°
Wind direction
86
%
Humidity
1015
hpa
Pressure
0
°C
Wind chill factor
3
°C
Heat index
Garmin Forerunner 225
Device

Source of weather data: openweathermap.org

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google