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Trailrunning

Overview

79.99
km
Distance
12:28:55
Time
12:28:55
Elapsed time
9:22
/km
Pace
5,954
kcal
Energy
2142
 TRIMP
2,540
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 8:07 8:07/km +1:15/km
2. 1.00 km 13:14 13:14/km -3:52/km
3. 1.00 km 8:50 8:50/km +0:32/km
4. 1.00 km 9:23 9:23/km -0:01/km
5. 1.00 km 7:45 7:45/km +1:37/km
6. 1.00 km 8:31 8:31/km +0:51/km
7. 1.00 km 10:27 10:27/km -1:05/km
8. 1.00 km 7:02 7:02/km +2:20/km
9. 1.00 km 6:16 6:16/km +3:06/km
10. 1.00 km 7:50 7:50/km +1:32/km
11. 1.00 km 6:31 6:31/km +2:51/km
12. 1.00 km 11:34 11:34/km -2:12/km
13. 1.00 km 7:59 7:59/km +1:23/km
14. 1.00 km 8:55 8:55/km +0:27/km
15. 1.00 km 6:18 6:18/km +3:04/km
16. 1.00 km 8:41 8:41/km +0:41/km
17. 1.00 km 10:55 10:55/km -1:33/km
18. 1.00 km 9:08 9:08/km +0:14/km
19. 1.00 km 8:21 8:21/km +1:01/km
20. 1.00 km 12:24 12:24/km -3:02/km
21. 1.00 km 8:57 8:57/km +0:25/km
22. 1.00 km 7:11 7:11/km +2:11/km
23. 1.00 km 8:30 8:30/km +0:52/km
24. 1.00 km 6:47 6:47/km +2:35/km
25. 1.00 km 15:34 15:34/km -6:12/km
26. 1.00 km 11:10 11:10/km -1:48/km
27. 1.00 km 7:49 7:49/km +1:33/km
28. 1.00 km 7:11 7:11/km +2:11/km
29. 1.00 km 6:27 6:27/km +2:55/km
30. 1.00 km 13:27 13:27/km -4:05/km
31. 1.00 km 5:45 5:45/km +3:37/km
32. 1.00 km 5:28 5:28/km +3:54/km
33. 1.00 km 9:20 9:20/km +0:02/km
34. 1.00 km 10:17 10:17/km -0:55/km
35. 1.00 km 12:40 12:40/km -3:18/km
36. 1.00 km 12:56 12:56/km -3:34/km
37. 1.00 km 9:56 9:56/km -0:34/km
38. 1.00 km 7:49 7:49/km +1:33/km
39. 1.00 km 6:49 6:49/km +2:33/km
40. 1.00 km 8:56 8:56/km +0:26/km
41. 1.00 km 12:55 12:55/km -3:33/km
42. 1.00 km 8:34 8:34/km +0:48/km
43. 1.00 km 8:55 8:55/km +0:27/km
44. 1.00 km 12:48 12:48/km -3:26/km
45. 1.00 km 10:52 10:52/km -1:30/km
46. 1.00 km 7:40 7:40/km +1:42/km
47. 1.00 km 9:05 9:05/km +0:17/km
48. 1.00 km 8:58 8:58/km +0:24/km
49. 1.00 km 7:49 7:49/km +1:33/km
50. 1.00 km 7:19 7:19/km +2:03/km
51. 1.00 km 7:40 7:40/km +1:42/km
52. 1.00 km 6:27 6:27/km +2:55/km
53. 1.00 km 7:05 7:05/km +2:17/km
54. 1.00 km 9:57 9:57/km -0:35/km
55. 1.00 km 7:37 7:37/km +1:45/km
56. 1.00 km 10:24 10:24/km -1:02/km
57. 1.00 km 13:48 13:48/km -4:26/km
58. 1.00 km 11:13 11:13/km -1:51/km
59. 1.00 km 9:26 9:26/km -0:04/km
60. 1.00 km 5:55 5:55/km +3:27/km
61. 1.00 km 15:09 15:09/km -5:47/km
62. 1.00 km 15:19 15:19/km -5:57/km
63. 1.00 km 7:40 7:40/km +1:42/km
64. 1.00 km 11:13 11:13/km -1:51/km
65. 1.00 km 13:12 13:12/km -3:50/km
66. 1.00 km 14:44 14:44/km -5:22/km
67. 1.00 km 10:32 10:32/km -1:10/km
68. 1.00 km 6:15 6:15/km +3:07/km
69. 1.00 km 9:47 9:47/km -0:25/km
70. 1.00 km 7:41 7:41/km +1:41/km
71. 1.00 km 9:09 9:09/km +0:13/km
72. 1.00 km 6:01 6:01/km +3:21/km
73. 1.00 km 7:45 7:45/km +1:37/km
74. 1.00 km 6:21 6:21/km +3:01/km
75. 1.00 km 15:13 15:13/km -5:51/km
76. 1.00 km 7:28 7:28/km +1:54/km
77. 1.00 km 8:11 8:11/km +1:11/km
78. 1.00 km 9:26 9:26/km -0:04/km
79. 1.00 km 9:34 9:34/km -0:12/km
80. 0.99 km 12:21 12:28/km -3:07/km
Average (total) 9:22/km

Composite data

9:22
/km
avg. Pace
6.4
km/h
avg. Speed
2142
 TRIMP
5,954
kcal
Energy

Course and elevation data

79.99
km
Distance
+2,540/-2,502
m
Ascent/Descent
7.4
Climb Score
58
%
Percentage hilly
3.18
%
avg. Gradient
Sololauf Moselsteig
Course

Miscellaneous

18.10.2016
Date
05:32
Time of day
unknown
Weather condition
17
°C
Temperature
Saucony Peregrine 6
Laufschuhe
Garmin Fenix
Device

Notes:
Sololauf Moselsteig

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