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Trailrunning

Overview

79,99
km
Distance
12:28:55
Time
12:28:55
Elapsed time
9:22
/km
avg. Pace
5954
kcal
Energy
2142
 TRIMP
2.540
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km8:078:07/km+1:15/km
2.1,00 km13:1413:14/km-3:52/km
3.1,00 km8:508:50/km+0:32/km
4.1,00 km9:239:23/km-0:01/km
5.1,00 km7:457:45/km+1:37/km
6.1,00 km8:318:31/km+0:51/km
7.1,00 km10:2710:27/km-1:05/km
8.1,00 km7:027:02/km+2:20/km
9.1,00 km6:166:16/km+3:06/km
10.1,00 km7:507:50/km+1:32/km
11.1,00 km6:316:31/km+2:51/km
12.1,00 km11:3411:34/km-2:12/km
13.1,00 km7:597:59/km+1:23/km
14.1,00 km8:558:55/km+0:27/km
15.1,00 km6:186:18/km+3:04/km
16.1,00 km8:418:41/km+0:41/km
17.1,00 km10:5510:55/km-1:33/km
18.1,00 km9:089:08/km+0:14/km
19.1,00 km8:218:21/km+1:01/km
20.1,00 km12:2412:24/km-3:02/km
21.1,00 km8:578:57/km+0:25/km
22.1,00 km7:117:11/km+2:11/km
23.1,00 km8:308:30/km+0:52/km
24.1,00 km6:476:47/km+2:35/km
25.1,00 km15:3415:34/km-6:12/km
26.1,00 km11:1011:10/km-1:48/km
27.1,00 km7:497:49/km+1:33/km
28.1,00 km7:117:11/km+2:11/km
29.1,00 km6:276:27/km+2:55/km
30.1,00 km13:2713:27/km-4:05/km
31.1,00 km5:455:45/km+3:37/km
32.1,00 km5:285:28/km+3:54/km
33.1,00 km9:209:20/km+0:02/km
34.1,00 km10:1710:17/km-0:55/km
35.1,00 km12:4012:40/km-3:18/km
36.1,00 km12:5612:56/km-3:34/km
37.1,00 km9:569:56/km-0:34/km
38.1,00 km7:497:49/km+1:33/km
39.1,00 km6:496:49/km+2:33/km
40.1,00 km8:568:56/km+0:26/km
41.1,00 km12:5512:55/km-3:33/km
42.1,00 km8:348:34/km+0:48/km
43.1,00 km8:558:55/km+0:27/km
44.1,00 km12:4812:48/km-3:26/km
45.1,00 km10:5210:52/km-1:30/km
46.1,00 km7:407:40/km+1:42/km
47.1,00 km9:059:05/km+0:17/km
48.1,00 km8:588:58/km+0:24/km
49.1,00 km7:497:49/km+1:33/km
50.1,00 km7:197:19/km+2:03/km
51.1,00 km7:407:40/km+1:42/km
52.1,00 km6:276:27/km+2:55/km
53.1,00 km7:057:05/km+2:17/km
54.1,00 km9:579:57/km-0:35/km
55.1,00 km7:377:37/km+1:45/km
56.1,00 km10:2410:24/km-1:02/km
57.1,00 km13:4813:48/km-4:26/km
58.1,00 km11:1311:13/km-1:51/km
59.1,00 km9:269:26/km-0:04/km
60.1,00 km5:555:55/km+3:27/km
61.1,00 km15:0915:09/km-5:47/km
62.1,00 km15:1915:19/km-5:57/km
63.1,00 km7:407:40/km+1:42/km
64.1,00 km11:1311:13/km-1:51/km
65.1,00 km13:1213:12/km-3:50/km
66.1,00 km14:4414:44/km-5:22/km
67.1,00 km10:3210:32/km-1:10/km
68.1,00 km6:156:15/km+3:07/km
69.1,00 km9:479:47/km-0:25/km
70.1,00 km7:417:41/km+1:41/km
71.1,00 km9:099:09/km+0:13/km
72.1,00 km6:016:01/km+3:21/km
73.1,00 km7:457:45/km+1:37/km
74.1,00 km6:216:21/km+3:01/km
75.1,00 km15:1315:13/km-5:51/km
76.1,00 km7:287:28/km+1:54/km
77.1,00 km8:118:11/km+1:11/km
78.1,00 km9:269:26/km-0:04/km
79.1,00 km9:349:34/km-0:12/km
80.0,99 km12:2112:28/km-3:07/km
Average (total): 9:22/km

Composite data

9:22
/km
avg. Pace
6,4
 km/h
avg. Speed
5954
kcal
Energy
2142
 TRIMP

Course and elevation data

79,99
km
Distance
2.540
m
Elevation
3.18
%
avg. Gradient
+2.540/-2.502
m
Elevation up/down
7.4
Climb Score
58
%
Percentage hilly
Sololauf Moselsteig
Course

Miscellaneous

18.10.2016
Date
05:32
Time of day
unknown
Weather condition
17
°C
Temperature
Saucony Peregrine 6
Laufschuhe

Notes:
Sololauf Moselsteig

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