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Sonstiges: Nordic Walking

Overview

7,37
km
Distance
1:07:37
Time
1:09:59
Elapsed time
6,5
 km/h
avg. Speed
110
bpm
avg. Heart rate
138
bpm
max. Heart rate
459
kcal
Energy
38
TRIMP
46
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km9:486,1 km/h-0,2 km/h
2.1,00 km9:026,6 km/h+0,3 km/h
3.1,00 km8:576,7 km/h+0,4 km/h
4.1,00 km9:096,6 km/h+0,2 km/h
5.1,00 km9:206,4 km/h+0,1 km/h
6.1,00 km9:216,4 km/h+0,1 km/h
7.1,00 km9:186,5 km/h+0,1 km/h
8.0,37 km5:044,4 km/h-1,9 km/h
Average (total): 6,3 km/h

Heartrate data

110
bpm
avg. Heart rate
58
%
avg. Heart rate
138
bpm
max. Heart rate
72
%
max. Heart rate
459
kcal
Energy
38
TRIMP

Pace data

6,5
 km/h
avg. Speed
9:10
/km
avg. Pace

Course and elevation data

7,37
km
Distance
46
m
Elevation
0.62
%
avg. Gradient
+44/-46
m
Elevation up/down
0.0
Climb Score
19
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

09.04.2017
Date
12:31
Time of day
6
RPE

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