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Kraulen

Overview

2,48
km
Distance
43:40
Time
45:08
Elapsed time
1:46
/100m
Pace
164
bpm
avg. Heart rate
170
bpm
max. Heart rate
605
kcal
Energy
84
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,33 km 5:27 1:41/100m +0:05/100m
2. 2,15 km 38:13 1:47/100m -0:01/100m
Average (total) 1:46/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:20 28 8 Freestyle
2. 50m 0:23 32 9 Freestyle
3. 75m 0:25 35 10 Freestyle
4. 100m 0:25 34 9 Freestyle
5. 125m 0:26 35 9 Freestyle
6. 150m 0:25 34 9 Freestyle
7. 175m 0:26 35 9 Freestyle
8. 200m 0:25 34 9 Freestyle
9. 225m 0:29 40 11 Freestyle
10. 250m 0:23 30 7 Freestyle
11. 275m 0:25 33 8 Freestyle
12. 300m 0:25 34 9 Freestyle
13. 325m 0:24 32 8 Freestyle
14. 350m 0:07 7 0 Freestyle
15. 375m 0:24 33 9 Freestyle
16. 400m 0:23 31 8 Freestyle
17. 425m 0:27 38 11 Freestyle
18. 450m 0:28 39 11 Freestyle
19. 475m 0:48 66 18 Freestyle
20. 500m 0:23 31 8 Freestyle
21. 525m 0:27 37 10 Freestyle
22. 550m 0:24 33 9 Freestyle
23. 575m 0:30 42 12 Freestyle
24. 600m 0:21 28 7 Freestyle
25. 625m 0:31 44 13 Freestyle
26. 650m 0:23 31 8 Freestyle
27. 675m 0:24 33 9 Freestyle
28. 700m 0:32 44 12 Freestyle
29. 725m 0:26 36 10 Freestyle
30. 750m 0:26 35 9 Freestyle
31. 775m 0:24 33 9 Freestyle
32. 800m 0:25 33 8 Freestyle
33. 825m 0:26 35 9 Freestyle
34. 850m 0:27 36 9 Freestyle
35. 875m 0:28 38 10 Freestyle
36. 900m 0:24 32 8 Freestyle
37. 925m 0:23 31 8 Freestyle
38. 950m 0:26 35 9 Freestyle
39. 975m 0:25 34 9 Freestyle
40. 1000m 0:26 35 9 Freestyle
41. 1025m 0:29 40 11 Freestyle
42. 1050m 0:23 31 8 Freestyle
43. 1075m 0:27 37 10 Freestyle
44. 1100m 0:29 39 10 Freestyle
45. 1125m 0:24 32 8 Freestyle
46. 1150m 0:32 43 11 Freestyle
47. 1175m 0:27 36 9 Freestyle
48. 1200m 0:22 29 7 Freestyle
49. 1225m 0:32 44 12 Freestyle
50. 1250m 0:24 32 8 Freestyle
51. 1275m 0:22 29 7 Freestyle
52. 1300m 0:29 39 10 Freestyle
53. 1325m 0:28 38 10 Freestyle
54. 1350m 0:22 29 7 Freestyle
55. 1375m 0:31 42 11 Freestyle
56. 1400m 0:24 32 8 Freestyle
57. 1425m 0:26 35 9 Freestyle
58. 1450m 0:33 47 14 Freestyle
59. 1475m 0:20 27 7 Freestyle
60. 1500m 0:30 40 10 Freestyle
61. 1525m 0:25 34 9 Freestyle
62. 1550m 0:32 44 12 Freestyle
63. 1575m 0:25 34 9 Freestyle
64. 1600m 0:22 29 7 Freestyle
65. 1625m 0:27 36 9 Freestyle
66. 1650m 0:28 37 9 Freestyle
67. 1675m 0:29 40 11 Freestyle
68. 1700m 0:24 33 9 Freestyle
69. 1725m 0:31 42 11 Freestyle
70. 1750m 0:26 35 9 Freestyle
71. 1775m 0:22 29 7 Freestyle
72. 1800m 0:28 38 10 Freestyle
73. 1825m 0:27 36 9 Freestyle
74. 1850m 0:35 48 13 Freestyle
75. 1875m 0:22 29 7 Freestyle
76. 1900m 0:28 38 10 Freestyle
77. 1925m 0:30 41 11 Freestyle
78. 1950m 0:20 26 6 Freestyle
79. 1975m 0:31 41 10 Freestyle
80. 2000m 0:32 44 12 Freestyle
81. 2025m 0:26 35 9 Freestyle
82. 2050m 0:27 36 9 Freestyle
83. 2075m 0:24 32 8 Freestyle
84. 2100m 0:26 35 9 Freestyle
85. 2125m 0:29 40 11 Freestyle
86. 2150m 0:28 38 10 Freestyle
87. 2175m 0:28 39 11 Freestyle
88. 2200m 0:21 28 7 Freestyle
89. 2225m 0:29 40 11 Freestyle
90. 2250m 0:24 33 9 Freestyle
91. 2275m 0:26 35 9 Freestyle
92. 2300m 0:27 36 9 Freestyle
93. 2325m 0:29 39 10 Freestyle
94. 2350m 0:25 33 8 Freestyle
95. 2375m 0:26 35 9 Freestyle
96. 2400m 0:27 36 9 Freestyle
97. 2425m 0:26 35 9 Freestyle
98. 2450m 0:27 36 9 Freestyle
99. 2475m 0:27 36 9 Freestyle
100. 2500m 0:27 37 10 Freestyle

Heart rate data

164
bpm
avg. Heart rate
80
%
avg. Heart rate
170
bpm
max. Heart rate
83
%
max. Heart rate
605
kcal
Energy
84
 TRIMP
3,4
 Training Effect
PacePace zones All

Pace data

1:46
/100m
avg. Pace
3,4
km/h
avg. Speed
0,27
 Aerobic Efficiency
Additional notesFit details (by file)Stroke rateStroke length All

Miscellaneous

03.05.2017
Date
21
rpm
Stroke rate
929
Total strokes
1,35
m
Stroke length
36
Swolf
25
m
Pool length
Garmin Forerunner 920XT
Device

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