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Dauerlauf

Overview

6,35
km
Distance
26:07
Time
30:01
Elapsed time
4:07
/km
Pace
475
kcal
Energy
37
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 4:02 4:02/km +0:05/km
2. 1,00 km 4:11 4:11/km -0:04/km
3. 1,00 km 4:09 4:09/km -0:02/km
4. 1,00 km 4:07 4:07/km -0:00/km
5. 1,00 km 4:09 4:09/km -0:02/km
6. 1,00 km 4:03 4:03/km +0:04/km
7. 0,35 km 1:26 4:05/km +0:02/km
Average (total) 4:07/km

Pace data

4:07
/km
avg. Pace
14,6
km/h
avg. Speed
4:06
/km
 avg. GAP
1,00 / 4:06
/km
 VI / xPace
1,00 / 4:05
/km
 VI / xGAP

Course and elevation data

6,35
km
Distance
0,0
Climb Score
0
%
 Percentage hilly
0,00
%
avg. Gradient
6,35
km
Km-effort

Running Dynamics

160
spm
Cadence (Running)
1,52
m
Stride length
4179
Total steps

Miscellaneous

06.06.2017
Date
changeable
Weather condition
18
°C
Temperature
32
km/h
Wind speed
SE / 130
°
Wind direction
18
°C
Wind chill factor
Garmin Forerunner 920XT
Device

Source of weather data: Powered by Dark Sky

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