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Warm-/Auslaufen: Laufen

Overview

1,67

km

Distance

15:05

Time

15:11

Elapsed time

9:02

/km

Pace

140

kcal

Energy

14

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace	elev.
1,00km	8:31	8:31/km	+2/-0
0,67km	6:34	9:47/km	+0/-0

Pace data

9:02

/km

avg. Pace

6,6

km/h

avg. Speed

8:57

/km

avg. GAP

1,07 / 8:25

/km

VI / xPace

1,07 / 8:23

/km

VI / xGAP

Zone		Time	Distance	Heart rate	Power
Zone 1 6:30/km - 5:09/km	100,0 %	14:40	1,67 km	-	-
Zone 2 5:08/km - 4:16/km	0,0 %	-	-	-	-
Zone 3 4:15/km - 4:00/km	0,0 %	-	-	-	-
Zone 4 3:59/km - 3:47/km	0,0 %	-	-	-	-
Zone 5 3:46/km - …	0,0 %	-	-	-	-

Course and elevation data

1,67

km

Distance

+0/-0

m

Ascent/Descent

0

%

Percentage hilly

0,00

%

avg. Gradient

1,67

km

Km-effort

Climb Score view

Running Dynamics

140

spm

Cadence (Running)

0,79

m

Stride length

2112

Total steps

Miscellaneous

17.06.2017

Date

6

RPE

changeable

Weather condition

16

°C

Temperature

11

°C

Dew Point

33

km/h

Wind speed

NW / 308

°

Wind direction

71

%

Humidity

1020

hpa

Pressure

16

°C

Wind chill factor

16

°C

Heat index

Brooks Ghost 9

Laufschuhe

Polar V800

Device

Source of weather data: Powered by Dark Sky

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	0:02	0:01	0 bpm	±0 bpm =	0 bpm
2.	4:16	0:01	0 bpm	±0 bpm =	0 bpm
3.	4:18	0:01	0 bpm	±0 bpm =	0 bpm
4.	8:23	0:01	0 bpm	±0 bpm =	0 bpm
5.	14:03	0:01	0 bpm	±0 bpm =	0 bpm
6.	14:24	0:01	0 bpm	±0 bpm =	0 bpm
		0:06

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