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Wettkampf: Fehmarn Marathon 5k

Overview

5,08
km
Distance
19:40
Time
29:45
Elapsed time
3:52
/km
Pace
343
kcal
Energy
84
 TRIMP
-
m
Elevation

Laps

Distance Time Pace elev.
1,00km 4:03 4:02/km +2/-0
1,00km 3:51 3:51/km +1/-4
1,00km 3:43 3:43/km +1/-0
1,00km 3:48 3:48/km +0/-0
1,00km 3:55 3:55/km +5/-5
0,08km 0:20 4:12/km +0/-0

Pace data

3:52
/km
avg. Pace
15,5
km/h
avg. Speed
3:52
/km
 avg. GAP
1,00 / 3:51
/km
 VI / xPace
1,00 / 3:51
/km
 VI / xGAP

Course and elevation data

5,08
km
Distance
+0/-0
m
Ascent/Descent
0,0
Climb Score
0
%
 Percentage hilly
0,00
%
avg. Gradient
5,08
km
Km-effort

Running Dynamics

174
spm
Cadence (Running)
1,48
m
Stride length
3422
Total steps

Miscellaneous

17.06.2017
Date
19
 RPE
sunny
Weather condition
16
°C
Temperature
11
°C
Dew Point
33
km/h
Wind speed
NW / 308
°
Wind direction
71
%
Humidity
1020
hpa
Pressure
16
°C
Wind chill factor
16
°C
Heat index
Brooks Ghost 9
Laufschuhe
Polar V800
Device

Race Result Fehmarn Marathon 5k

  • Official distance: 5,0 km
  • Official time: 19:39
  • Effective VO2max: 50,84
  • Age grade: 65,92 %
  • Place overall: 1. of 61
  • Place age group: 1. of 1
  • Place gender: 1. of 30

Source of weather data: Powered by Dark Sky

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