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Dauerlauf

Overview

5,59
km
Distance
35:52
Time
35:53
Elapsed time
6:25
/km
avg. Pace
526
kcal
Energy
59
 TRIMP
282
m
Elevation

Laps

DistanceTimePaceelev.
1,01 km5:305:15/km+122/-48
2,03 km12:186:40/km+54/-70
3,01 km18:476:36/km+31/-11
4,00 km24:305:46/km+2/-28
5,01 km30:155:42/km+62/-29
5,84 km35:536:50/km+43/-125

Composite data

6:25
/km
avg. Pace
9,4
 km/h
avg. Speed
526
kcal
Energy
59
 TRIMP
5,59
km
Distance
282
m
Elevation
5.04
%
avg. Gradient
+282/-277
m
Elevation up/down
Decker
Course

Elevation data were corrected.

Course

Miscellaneous

01.11.2016
Date
10:55
Time of day
17
RPE
fair
Weather condition
8
°C
Temperature
5
km/h
Wind Speed
SE / 135
°
Wind Degree
88
%
Humidity
1021
hpa
Pressure
6
°C
Wind chill factor
7.2
°C
Heat index
Brooks Defyance 9
Schuhe

Source of weather data: Powered by Dark Sky

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