Sign up for free  Features

Dauerlauf: Laufen

Overview

6,32
km
Distance
46:54
Time
47:33
Elapsed time
7:25
/km
avg. Pace
138
bpm
avg. Heart rate
205
bpm
max. Heart rate
485
kcal
Energy
35.70
 VO2max
74
 TRIMP
50
m
Elevation

Laps

DistanceTimePacediff
1.3,04 km22:167:19/km+0:08/km
2.0,00 km0:0422:13/km-14:47/km
3.3,27 km24:417:33/km-0:06/km
Average (total): 7:27/km

Composite data

7:25
/km
avg. Pace
8,1
 km/h
avg. Speed
35.70
VO2max
138
bpm
avg. Heart rate
77
%
avg. Heart rate
205
bpm
max. Heart rate
114
%
max. Heart rate
485
kcal
Energy
74
 TRIMP
6,32
km
Distance
50
m
Elevation
0.79
%
avg. Gradient
+50/-49
m
Elevation up/down

Elevation data were corrected.

Course

Running Dynamics

148
spm
Cadence (running)
0.91
m
Stride length
6941
Number of steps

Miscellaneous

04.07.2017
Date
18:14
Time of day
changeable
Weather condition
16
°C
Temperature
22
km/h
Wind Speed
NW / 295
°
Wind Degree
66
%
Humidity
1019
hpa
Pressure
16
°C
Wind chill factor
15.4
°C
Heat index
T-Shirt, kurz Hose
Kleidung
Walk X Sport silber
Laufschuhe

Notes:
Pulsmesser spielte verrückt
35 min HF Zone 3
15 min Warm Up & Cool Down

Source of weather data: Powered by Dark Sky

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google