Sign up for free  Features

GA1/2 - Ausdauer:: Laufen

Overview

10,00
km
Distance
1:06:47
Time
1:08:57
Elapsed time
6:41
/km
avg. Pace
137
bpm
avg. Heart rate
178
bpm
max. Heart rate
655
kcal
Energy
41.13
VO2max
92
TRIMP
83
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:466:46/km-0:04/km
2.1,00 km6:286:28/km+0:14/km
3.1,00 km6:236:23/km+0:19/km
4.1,00 km6:106:10/km+0:32/km
5.1,00 km6:376:37/km+0:05/km
6.1,00 km6:496:49/km-0:07/km
7.1,00 km7:187:18/km-0:36/km
8.1,00 km6:336:33/km+0:09/km
9.1,00 km7:187:18/km-0:36/km
10.1,00 km6:426:42/km+0:00/km
Average (total): 6:42/km
 
1st/2nd Half
5,00 km 32:18 6:27/km +0:13/km
5,00 km 34:25 6:53/km -0:13/km

Composite data

6:41
/km
avg. Pace
9,0
 km/h
avg. Speed
41.13
VO2max
137
bpm
avg. Heart rate
74
%
avg. Heart rate
178
bpm
max. Heart rate
96
%
max. Heart rate
655
kcal
Energy
92
TRIMP
10,00
km
Distance
83
m
Elevation
0.83
%
avg. Gradient
+80/-83
m
Elevation up/down

Elevation data were corrected.

Course

Running Dynamics

154
spm
Cadence (running)
0.97
m
Stride length
10285
Number of steps

Miscellaneous

20.07.2017
Date
18:33
Time of day
changeable
Weather condition
21
°C
Temperature
8
km/h
Wind Speed
S / 180
°
Wind Degree
73
%
Humidity
1007
hpa
Pressure
21
°C
Wind chill factor
21.1
°C
Heat index
Mizuno Wave Inspire 11
Laufschuhe
T-Shirt, kurz Hose, Mütze
Kleidung

Race Result: Laufen

  • Official distance: 10,00 km
  • Official time: 1:06:47
  • Effective VO2max: 28.41

Source of weather data: openweathermap.org

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google