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Rudern

Overview

15:13

Time

15:37

Elapsed time

151

bpm

avg. Heart rate

171

bpm

max. Heart rate

152

kcal

Energy

22

TRIMP

-

m

Elevation

Heart rate data

151

bpm

avg. Heart rate

74

%

avg. Heart rate

171

bpm

max. Heart rate

84

%

max. Heart rate

152

kcal

Energy

22

TRIMP

2,3

Training Effect

26,9

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	1,3 %	0:12	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	33,6 %	5:07	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	65,1 %	9:55	-	-	-

Miscellaneous

25.07.2017

Date

52

rpm

Stroke rate

791

Total strokes

Garmin Forerunner 920XT

Device

Heart rate variability

1,1

lnRMSSD

397

ms

avg. R-R interval

3

ms

RMSSD

2

ms

SDSD

23

ms

SDNN

10

ms

5 min-SDNN

0,0

%

pNN50

0,2

%

pNN20

0,4

%

Anomalies

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