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Dauerlauf: Laufen

Overview

6.02
km
Distance
42:43
Time
42:43
Elapsed time
7:06
/km
Pace
132
bpm
avg. Heart rate
187
bpm
max. Heart rate
392
kcal
Energy
40.08
 VO2max
52
 TRIMP
50
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 7:45 7:45/km -0:38/km
2. 1.00 km 7:21 7:21/km -0:14/km
3. 1.00 km 7:03 7:03/km +0:04/km
4. 1.00 km 6:47 6:47/km +0:20/km
5. 1.00 km 6:50 6:50/km +0:17/km
6. 1.00 km 6:54 6:54/km +0:13/km
7. 0.01 km 0:05 5:57/km +1:09/km
Average (total) 7:07/km

Composite data

7:06
/km
avg. Pace
8.5
km/h
avg. Speed
40.08
Effective VO2max
52
 TRIMP
132
bpm
avg. Heart rate
73
%
avg. Heart rate
187
bpm
max. Heart rate
104
%
max. Heart rate
392
kcal
Energy
+50/-48
m
Ascent/Descent
0.83
%
avg. Gradient
0.2
Climb Score
30
%
Percentage hilly

Elevation data were corrected.

Course

Running Dynamics

154
spm
Cadence (Running)
0.92
m
Stride length
6578
Number of steps

Miscellaneous

03.08.2017
Date
12:35
Time of day
rainy
Weather condition
21
°C
Temperature
15
km/h
Wind speed
S / 200
°
Wind direction
77
%
Humidity
1004
hpa
Pressure
21
°C
Wind chill factor
21
°C
Heat index
WallkX Sport
Laufschuhe
Polar M400
Device

Source of weather data: openweathermap.org

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