Sign up for free  Features

Dauerlauf

Overview

7,05
km
Distance
29:26
Time
30:38
Elapsed time
4:10
/km
Pace
531
kcal
Energy
41
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 4:17 4:17/km -0:06/km
2. 1,00 km 4:13 4:13/km -0:02/km
3. 1,00 km 4:08 4:08/km +0:03/km
4. 1,00 km 4:07 4:07/km +0:04/km
5. 1,00 km 4:09 4:09/km +0:02/km
6. 1,00 km 4:12 4:12/km -0:01/km
7. 1,00 km 4:07 4:07/km +0:04/km
8. 0,05 km 0:13 4:31/km -0:20/km
Average (total) 4:11/km

Pace data

4:10
/km
avg. Pace
14,4
km/h
avg. Speed
4:10
/km
 avg. GAP
1,01 / 4:09
/km
 VI / xPace
1,01 / 4:07
/km
 VI / xGAP

Course and elevation data

7,05
km
Distance
0,0
Climb Score
12
%
 Percentage hilly
0,00
%
avg. Gradient
7,05
km
Km-effort

Running Dynamics

162
spm
Cadence (Running)
1,48
m
Stride length
4768
Total steps

Miscellaneous

01.08.2017
Date
changeable
Weather condition
14
°C
Temperature
2
km/h
Wind speed
14
°C
Wind chill factor
Garmin Forerunner 920XT
Device

Source of weather data: openweathermap.org

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google