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Overview

10:05

Time

10:05

Elapsed time

151

bpm

avg. Heart rate

158

bpm

max. Heart rate

101

kcal

Energy

14

TRIMP

-

m

Elevation

Heart rate data

151

bpm

avg. Heart rate

74

%

avg. Heart rate

158

bpm

max. Heart rate

77

%

max. Heart rate

101

kcal

Energy

14

TRIMP

2,0

Training Effect

22,1

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	1,2 %	0:07	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	21,7 %	2:11	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	77,2 %	7:47	-	-	-

Miscellaneous

04.08.2017

Date

Garmin Forerunner 920XT

Device

Heart rate variability

1,1

lnRMSSD

398

ms

avg. R-R interval

3

ms

RMSSD

2

ms

SDSD

18

ms

SDNN

0

ms

5 min-SDNN

0,0

%

pNN50

0,0

%

pNN20

1,7

%

Anomalies

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