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Wettkampf: 11. Allgäu Panorama Marathon – Halbmarathon

Overview

19,96
km
Distance
2:31:19
Time
2:36:15
Elapsed time
7:35
/km
Pace
135
bpm
avg. Heart rate
161
bpm
max. Heart rate
1 714
kcal
Energy
33,29
 VO2max
140
 TRIMP
75
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 6:20 6:20/km +1:15/km
2. 0,64 km 4:51 7:35/km -0:01/km
3. 1,00 km 6:52 6:52/km +0:43/km
4. 0,95 km 6:40 6:59/km +0:35/km
5. 1,00 km 6:44 6:44/km +0:51/km
6. 0,05 km 0:23 8:09/km -0:35/km
7. 1,00 km 7:30 7:30/km +0:05/km
8. 1,00 km 7:23 7:23/km +0:12/km
9. 1,00 km 7:06 7:06/km +0:29/km
10. 1,00 km 7:06 7:06/km +0:29/km
11. 0,30 km 2:16 7:27/km +0:07/km
12. 1,00 km 7:48 7:48/km -0:13/km
13. 1,00 km 7:30 7:30/km +0:05/km
14. 0,76 km 8:31 11:10/km -3:35/km
15. 1,00 km 8:34 8:34/km -0:59/km
16. 0,05 km 0:16 5:40/km +1:54/km
17. 0,93 km 6:36 7:07/km +0:28/km
18. 0,91 km 6:56 7:37/km -0:02/km
19. 1,00 km 7:56 7:56/km -0:21/km
20. 0,07 km 0:32 7:18/km +0:16/km
21. 1,00 km 7:25 7:25/km +0:10/km
22. 1,00 km 8:26 8:26/km -0:51/km
23. 1,00 km 7:35 7:35/km -0:00/km
24. 1,00 km 7:57 7:57/km -0:22/km
25. 0,30 km 2:04 6:58/km +0:37/km
Average (total) 7:35/km
 
1st/2nd Half
7,75 km 49:35 6:24/km +1:11/km
5,33 km 41:39 7:48/km -0:14/km

Heart rate data

135
bpm
avg. Heart rate
76
%
avg. Heart rate
161
bpm
max. Heart rate
90
%
max. Heart rate
1 714
kcal
Energy
140
 TRIMP
3,1
 Training Effect

Pace data

7:35
/km
avg. Pace
7,9
km/h
avg. Speed
4:33
/km
 avg. GAP
33,29
Effective VO2max
0,77
 Aerobic Efficiency

Course and elevation data

19,96
km
Distance
+75/-76
m
Ascent/Descent
0,0
Climb Score
7
%
 Percentage hilly
0,38
%
avg. Gradient
Sonthofen - Fischen - Rubi
Course

Climb Score view

Elevation data were corrected.

Running Dynamics

156
spm
Cadence (Running)
0,85
m
Stride length
23605
Number of steps

Miscellaneous

13.08.2017
Date
10:20
Time of day
11
 RPE
fair
Weather condition
16
°C
Temperature
2
km/h
Wind speed
N / 15
°
Wind direction
73
%
Humidity
1021
hpa
Pressure
16
°C
Wind chill factor
16
°C
Heat index
#Wettkampf
Tags
Asics GT-2000 4
Schuhe
Garmin Fenix 5X
Device
Sabine Heck
Training partner

Race Result 11. Allgäu Panorama Marathon – Halbmarathon

  • Official distance: 21,1 km
  • Official time: 2:36:31
  • Effective VO2max: 26,48
  • Place overall: 538. of 554
  • Place age group: 48. of 49
  • Place gender: 371. of 377

Source of weather data: Powered by Dark Sky

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