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Wettkampf: 11. Allgäu Panorama Marathon – Halbmarathon

Overview

19,96
km
Distance
2:31:19
Time
2:36:15
Elapsed time
7:35
/km
avg. Pace
135
bpm
avg. Heart rate
161
bpm
max. Heart rate
1714
kcal
Energy
33.29
VO2max
140
TRIMP
76
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:206:20/km+1:15/km
2.0,64 km4:517:35/km-0:01/km
3.1,00 km6:526:52/km+0:43/km
4.0,95 km6:406:59/km+0:35/km
5.1,00 km6:446:44/km+0:51/km
6.0,05 km0:238:09/km-0:35/km
7.1,00 km7:307:30/km+0:05/km
8.1,00 km7:237:23/km+0:12/km
9.1,00 km7:067:06/km+0:29/km
10.1,00 km7:067:06/km+0:29/km
11.0,30 km2:167:27/km+0:07/km
12.1,00 km7:487:48/km-0:13/km
13.1,00 km7:307:30/km+0:05/km
14.0,76 km8:3111:10/km-3:35/km
15.1,00 km8:348:34/km-0:59/km
16.0,05 km0:165:40/km+1:54/km
17.0,93 km6:367:07/km+0:28/km
18.0,91 km6:567:37/km-0:02/km
19.1,00 km7:567:56/km-0:21/km
20.0,07 km0:327:18/km+0:16/km
21.1,00 km7:257:25/km+0:10/km
22.1,00 km8:268:26/km-0:51/km
23.1,00 km7:357:35/km-0:00/km
24.1,00 km7:577:57/km-0:22/km
25.0,30 km2:046:58/km+0:37/km
Average (total): 7:35/km
 
1st/2nd Half
14,63 km 49:36 3:23/km +1:11/km
5,33 km 41:39 7:48/km -3:14/km

Heartrate data

135
bpm
avg. Heart rate
89
%
avg. Heart rate
161
bpm
max. Heart rate
107
%
max. Heart rate
1714
kcal
Energy
140
TRIMP
3.1
Training Effect

Pace data

7:35
/km
avg. Pace
7,9
 km/h
avg. Speed
33.29
Effective VO2max

Course and elevation data

19,96
km
Distance
76
m
Elevation
0.38
%
avg. Gradient
+75/-76
m
Elevation up/down
0.0
Climb Score
7
%
Percentage hilly
Sonthofen - Fischen - Rubi
Course

Climb Score view

Elevation data were corrected.

Running Dynamics

156
spm
Cadence (running)
0.85
m
Stride length
23605
Number of steps

Miscellaneous

13.08.2017
Date
10:20
Time of day
11
RPE
fair
Weather condition
16
°C
Temperature
2
km/h
Wind Speed
N / 15
°
Wind Degree
73
%
Humidity
1021
hpa
Pressure
16
°C
Wind chill factor
15.6
°C
Heat index
#Wettkampf
Tags
Asics GT-2000 4
Schuhe
Sabine Heck
Training partner

Race Result: 11. Allgäu Panorama Marathon – Halbmarathon

  • Official distance: 21,10 km
  • Official time: 2:36:31
  • Effective VO2max: 26.48
  • Place overall: 538. of 554
  • Place age group: 48. of 49
  • Place gender: 371. of 377

Source of weather data: Powered by Dark Sky

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