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Tempodauerlauf

Overview

5,22
km
Distance
24:14
Time
-:--:--
Elapsed time
4:39
/km
avg. Pace
161
bpm
avg. Heart rate
173
bpm
max. Heart rate
355
kcal
Energy
56.52
VO2max
59
TRIMP

Laps

DistanceTimePaceavg. bpmelev.
1,01 km4:484:46/km146bpm+5/-4
2,00 km9:164:30/km163bpm+4/-2
3,01 km13:464:29/km164bpm+2/-17
4,01 km18:274:41/km164bpm+0/-15
5,01 km23:174:49/km165bpm+10/-9
5,22 km24:144:28/km171bpm+0/-4

Heartrate data

161
bpm
avg. Heart rate
81
%
avg. Heart rate
173
bpm
max. Heart rate
87
%
max. Heart rate
355
kcal
Energy
59
TRIMP

Pace data

4:39
/km
avg. Pace
12,9
 km/h
avg. Speed
56.52
Effective VO2max

Course and elevation data

5,22
km
Distance
-
m
Elevation
0.0
Climb Score
26
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

18.02.2013
Date
17:11
Time of day
cloudy
Weather condition
0
°C
Temperature
Wave Rider 13
Laufschuhe
Langarmshirt, Jacke, lange Hose, Handschuhe, Muetze
Kleidung

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