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Elevation data were corrected.
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 5:35 | 5:36/km | 141bpm | +0/-6 |
| 1,00km | 5:28 | 5:28/km | 143bpm | +0/-1 |
| 1,00km | 5:37 | 5:38/km | 141bpm | +0/-0 |
| 1,00km | 5:23 | 5:23/km | 144bpm | +0/-0 |
| 1,00km | 5:28 | 5:29/km | 143bpm | +0/-2 |
| 1,00km | 5:31 | 5:31/km | 142bpm | +0/-0 |
| 1,00km | 5:27 | 5:28/km | 145bpm | +1/-0 |
| 1,00km | 5:23 | 5:24/km | 144bpm | +0/-1 |
| 1,00km | 5:26 | 5:26/km | 144bpm | +9/-0 |
| 1,00km | 5:21 | 5:22/km | 143bpm | +0/-9 |
| 1,00km | 5:24 | 5:26/km | 144bpm | +4/-1 |
| 1,01km | 5:17 | 5:17/km | 146bpm | +0/-0 |
| 1,00km | 5:30 | 5:30/km | 143bpm | +0/-0 |
| 1,00km | 5:26 | 5:26/km | 144bpm | +0/-2 |
| 1,00km | 5:25 | 5:25/km | 144bpm | +0/-0 |
| 1,00km | 5:30 | 5:29/km | 145bpm | +4/-1 |
| 1,00km | 5:38 | 5:38/km | 141bpm | +4/-0 |
| 1,00km | 5:42 | 5:42/km | 144bpm | +0/-4 |
| 1,00km | 5:40 | 5:41/km | 142bpm | +0/-1 |
| 1,00km | 5:37 | 5:39/km | 142bpm | +5/-0 |
| 0,94km | 5:32 | 5:54/km | 141bpm | +8/-8 |
Source of weather data: Powered by Dark Sky
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