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Intervalltraining: 4x2000m auf der Bahn

Overview

11,03
km
Distance
51:50
Time
51:50
Elapsed time
4:42
/km
Pace
760
kcal
Energy
116
 TRIMP
-
m
Elevation

Laps

Distance Time Pace elev.
1,00km 5:35 5:36/km +2/-0
1,00km 3:49 3:49/km +0/-3
1,00km 4:33 4:33/km +2/-0
1,00km 4:32 4:32/km +0/-1
0,99km 3:49 3:51/km +0/-0
1,00km 5:22 5:23/km +0/-0
1,01km 3:48 3:47/km +0/-1
1,00km 5:01 5:01/km +1/-0
0,99km 4:16 4:17/km +0/-2
1,01km 3:45 3:44/km +2/-0
1,00km 7:07 7:11/km +0/-2
0,03km 0:13 6:50/km +0/-1

Pace data

4:42
/km
avg. Pace
12,8
km/h
avg. Speed
4:42
/km
 avg. GAP
1,11 / 4:13
/km
 VI / xPace
1,12 / 4:13
/km
 VI / xGAP

Course and elevation data

11,03
km
Distance
+0/-1
m
Ascent/Descent
0,0
Climb Score
0
%
 Percentage hilly
0,01
%
avg. Gradient
11,03
km
Km-effort

Climb Score view

Elevation data were corrected.

Miscellaneous

27.08.2017
Date
11:34
Time of day
changeable
Weather condition
20
°C
Temperature
14
°C
Dew Point
21
km/h
Wind speed
NW / 310
°
Wind direction
68
%
Humidity
1017
hpa
Pressure
20
°C
Wind chill factor
20
°C
Heat index
Distance S IV
Schuhe

Source of weather data: openweathermap.org

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