Sign up for free  Features

Fahrtspiel

Composite data

10,29
km
Distance
57:14
Time
5:34
/km
avg. Pace
10,8
km/h
avg. Speed
5:33
/km
 avg. GAP
10,61
km
Km-effort
0,99
 Aerobic Efficiency
1,04 / 5:20
/km
 VI / xPace
1,05 / 5:18
/km
 VI / xGAP
46,20
Effective VO2max
101
 TRIMP
142
bpm
avg. Heart rate
79
%
avg. Heart rate
165
bpm
max. Heart rate
92
%
max. Heart rate
702
kcal
Energy
-2,6
%
 Pa:Hr
57:16
Elapsed time
+32/-37
m
Ascent/Descent
0,67
%
avg. Gradient
0,0
Climb Score
6
%
 Percentage hilly

Elevation data were corrected.

Laps

Distance Time Pace bpm elev.
1,00km 5:57 5:57/km 132bpm +4/-9
1,00km 4:55 4:56/km 146bpm +9/-8
1,00km 5:26 5:28/km 143bpm +12/-6
1,00km 5:14 5:13/km 144bpm +4/-8
1,00km 7:02 7:03/km 133bpm +8/-8
1,00km 5:37 5:37/km 145bpm +2/-8
1,00km 5:21 5:21/km 146bpm +0/-0
1,00km 5:46 5:46/km 141bpm +0/-0
1,00km 4:55 4:55/km 149bpm +5/-0
1,00km 5:09 5:10/km 148bpm +8/-5
0,29km 1:52 6:27/km 135bpm +0/-4

Running Dynamics

164
spm
Cadence (Running)
1,10
m
Stride length
9386
Total steps

Miscellaneous

02.09.2017
Date
fair
Weather condition
16
°C
Temperature
11
°C
Dew Point
8
km/h
Wind speed
N / 360
°
Wind direction
72
%
Humidity
16
°C
Wind chill factor
16
°C
Heat index
Adidas Adizero Takumi Sen Boost
Schuhe

Source of weather data: openweathermap.org

Heart rate variability

2,6
lnRMSSD
422
ms
avg. R-R interval
13
ms
RMSSD
13
ms
SDSD
32
ms
SDNN
18
ms
5 min-SDNN
0,7
%
pNN50
0,9
%
pNN20
0,1
%
Anomalies

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google