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Langer Lauf

Overview

18,56
km
Distance
1:38:17
Time
-:--:--
Elapsed time
5:18
/km
avg. Pace
150
bpm
avg. Heart rate
160
bpm
max. Heart rate
1441
kcal
Energy
53.04
VO2max
201
TRIMP

Laps

DistanceTimePaceavg. bpm
1,00 km4:474:46/km134bpm
2,00 km9:505:03/km144bpm
3,01 km15:075:16/km146bpm
4,00 km20:245:18/km149bpm
5,00 km25:415:18/km148bpm
6,00 km31:045:23/km150bpm
7,00 km36:415:38/km155bpm
8,00 km42:045:22/km150bpm
9,01 km47:325:27/km151bpm
10,00 km52:425:12/km154bpm
11,00 km58:005:18/km156bpm
12,00 km1:03:125:13/km153bpm
13,01 km1:08:335:19/km152bpm
14,01 km1:13:545:22/km152bpm
15,01 km1:19:075:13/km152bpm
16,00 km1:24:195:13/km150bpm
17,00 km1:29:535:34/km150bpm
18,00 km1:35:165:23/km152bpm
18,56 km1:38:175:28/km155bpm

Heartrate data

150
bpm
avg. Heart rate
75
%
avg. Heart rate
160
bpm
max. Heart rate
80
%
max. Heart rate
1441
kcal
Energy
201
TRIMP

Pace data

5:18
/km
avg. Pace
11,3
 km/h
avg. Speed
53.04
Effective VO2max

Course and elevation data

18,56
km
Distance
-
m
Elevation
0.0
Climb Score
0
%
Percentage hilly

Miscellaneous

24.02.2013
Date
16:29
Time of day
cloudy
Weather condition
3
°C
Temperature
Wave Rider 13
Laufschuhe
Langarmshirt, T-Shirt, Singlet, Jacke, Handschuhe, Muetze
Kleidung

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