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L'Oreal: Easy a la estacion ambiental

Overview

7,69
km
Distance
50:20
Time
50:20
Elapsed time
6:33
/km
Pace
145
bpm
avg. Heart rate
175
bpm
max. Heart rate
738
kcal
Energy
35,49
 VO2max
120
 TRIMP
75
m
Elevation

Laps

Distance Time Pace bpm elev.
1,00km 6:49 6:50/km 154bpm +0/-4
1,00km 6:15 6:16/km 140bpm +13/-8
1,00km 6:46 6:45/km 142bpm +23/-26
1,00km 6:25 6:25/km 143bpm +18/-8
1,00km 6:13 6:11/km 145bpm +9/-20
1,00km 6:29 6:30/km 144bpm +4/-4
1,00km 6:38 6:37/km 142bpm +1/-0
0,69km 4:45 6:51/km 146bpm +8/-1

Heart rate data

145
bpm
avg. Heart rate
85
%
avg. Heart rate
175
bpm
max. Heart rate
102
%
max. Heart rate
738
kcal
Energy
120
 TRIMP
-1,9
%
 Pa:Hr
55,3
ml/kg
 Peak Epoc

Pace data

6:33
/km
avg. Pace
9,2
km/h
avg. Speed
6:30
/km
 avg. GAP
35,49
Effective VO2max
1,01 / 6:30
/km
 VI / xPace
1,01 / 6:25
/km
 VI / xGAP
0,83
 Aerobic Efficiency

Course and elevation data

7,69
km
Distance
+75/-69
m
Ascent/Descent
0,0
Climb Score
29
%
 Percentage hilly
1,12
 Uphill Efficiency
0,92
 Downhill Efficiency
1,87
%
avg. Gradient
8,44
km
Km-effort
Casa-Estacion ambiental
Course

Climb Score view

Elevation data were corrected.

Miscellaneous

08.10.2017
Date
11
 RPE
fair
Weather condition
25
°C
Temperature
21
°C
Dew Point
22
km/h
Wind speed
NE / 60
°
Wind direction
78
%
Humidity
1020
hpa
Pressure
25
°C
Wind chill factor
26
°C
Heat index
#L'Ôreal, #Sin plan
Tags

Source of weather data: openweathermap.org

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