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Jogging: Runmeter-Run-20171021-1002.gpx

Overview

6,19
km
Distance
40:17
Time
40:17
Elapsed time
6:30
/km
avg. Pace
140
bpm
avg. Heart rate
149
bpm
max. Heart rate
591
kcal
Energy
37.69
VO2max
83
TRIMP
25
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,01 km6:446:42/km135bpm+11/-9
2,00 km13:176:34/km140bpm+0/-7
3,00 km19:326:16/km145bpm+5/-2
4,00 km25:596:27/km143bpm+0/-3
5,01 km32:236:23/km140bpm+14/-9
6,01 km39:046:40/km138bpm+14/-16
6,19 km40:176:31/km139bpm+2/-0

Heartrate data

140
bpm
avg. Heart rate
80
%
avg. Heart rate
149
bpm
max. Heart rate
85
%
max. Heart rate
591
kcal
Energy
83
TRIMP

Pace data

6:30
/km
avg. Pace
9,2
 km/h
avg. Speed
37.69
Effective VO2max

Course and elevation data

6,19
km
Distance
25
m
Elevation
0.4
%
avg. Gradient
+25/-24
m
Elevation up/down
0.0
Climb Score
3
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

21.10.2017
Date
10:02
Time of day
13
RPE
fair
Weather condition
18
°C
Temperature
3
km/h
Wind Speed
W / 259
°
Wind Degree
87
%
Humidity
1023
hpa
Pressure
18
°C
Wind chill factor
18.1
°C
Heat index
#L'Ôreal, #Sin plan
Tags
SKECHERS GORUN ULTRA ROAD
Shoes

Notes:
Runmeter Run 21 Oct 2017 at 10:02:28

Source of weather data: Powered by Dark Sky

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