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Jogging: Runmeter-Run-20171022-1135.gpx

Overview

6,10
km
Distance
40:25
Time
40:25
Elapsed time
6:38
/km
avg. Pace
135
bpm
avg. Heart rate
144
bpm
max. Heart rate
593
kcal
Energy
38.85
 VO2max
73
 TRIMP
50
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,01 km6:556:52/km129bpm+0/-4
2,01 km13:286:33/km134bpm+9/-12
3,00 km20:136:46/km135bpm+21/-16
4,01 km27:076:52/km137bpm+8/-0
5,00 km33:256:21/km135bpm+0/-10
6,00 km39:466:20/km139bpm+4/-8
6,10 km40:256:24/km143bpm+4/-1

Heartrate data

135
bpm
avg. Heart rate
77
%
avg. Heart rate
144
bpm
max. Heart rate
82
%
max. Heart rate
593
kcal
Energy
73
 TRIMP

Pace data

6:38
/km
avg. Pace
9,1
 km/h
avg. Speed
38.85
Effective VO2max

Course and elevation data

6,10
km
Distance
50
m
Elevation
0.82
%
avg. Gradient
+46/-50
m
Elevation up/down
0.0
Climb Score
26
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

22.10.2017
Date
11:35
Time of day
14
RPE
fair
Weather condition
21
°C
Temperature
3
km/h
Wind Speed
SE / 122
°
Wind Degree
74
%
Humidity
1023
hpa
Pressure
21
°C
Wind chill factor
21.1
°C
Heat index
#L'Ôreal, #Sin plan
Tags

Notes:
Runmeter Run 22 Oct 2017 at 11:35:38

Source of weather data: Powered by Dark Sky

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