Activity view of EMCotrina
 Sign up for free  Features

Swimming

Overview

1,00
km
Distance
46:29
Time
46:29
Elapsed time
4:39
/100m
Pace
576
kcal
Energy
74
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,25 km 6:05 2:26/100m +2:13/100m
2. 0,00 km 0:05
3. 0,03 km 0:44 2:56/100m +1:43/100m
4. 0,00 km 0:06
5. 0,08 km 1:38 2:11/100m +2:28/100m
6. 0,00 km 0:03
7. 0,08 km 2:33 3:24/100m +1:15/100m
8. 0,00 km 0:05
9. 0,03 km 0:20 1:20/100m +3:19/100m
10. 0,00 km 0:03
11. 0,03 km 0:14 0:56/100m +3:43/100m
12. 0,00 km 0:08
13. 0,03 km 0:43 2:52/100m +1:47/100m
14. 0,00 km 0:08
15. 0,03 km 0:49 3:16/100m +1:23/100m
16. 0,00 km 0:03
17. 0,03 km 0:48 3:12/100m +1:27/100m
18. 0,00 km 0:05
19. 0,03 km 0:50 3:20/100m +1:19/100m
20. 0,00 km 0:06
21. 0,03 km 0:46 3:04/100m +1:35/100m
22. 0,00 km 0:07
23. 0,05 km 0:49 1:38/100m +3:01/100m
24. 0,00 km 2:08
25. 0,03 km 0:42 2:48/100m +1:51/100m
26. 0,00 km 0:15
27. 0,03 km 0:32 2:08/100m +2:31/100m
28. 0,00 km 0:25
29. 0,03 km 0:46 3:04/100m +1:35/100m
30. 0,00 km 1:12
31. 0,03 km 0:26 1:44/100m +2:55/100m
32. 0,00 km 0:15
33. 0,03 km 0:13 0:52/100m +3:47/100m
34. 0,00 km 11:31
35. 0,03 km 0:15 1:00/100m +3:39/100m
36. 0,00 km 5:06
37. 0,03 km 0:37 2:28/100m +2:11/100m
38. 0,00 km 0:02
39. 0,03 km 0:36 2:24/100m +2:15/100m
40. 0,00 km 0:03
41. 0,05 km 1:19 2:38/100m +2:01/100m
42. 0,00 km 0:04
43. 0,03 km 0:38 2:32/100m +2:07/100m
44. 0,00 km 0:03
45. 0,03 km 0:39 2:36/100m +2:03/100m
46. 0,00 km 0:03
47. 0,03 km 0:39 2:36/100m +2:03/100m
48. 0,00 km 0:04
49. 0,03 km 0:38 2:32/100m +2:07/100m
Average (total) 4:39/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:43 59 16 Freestyle
2. 50m 0:54 79 25 Freestyle
3. 75m 0:16 21 5 Back
4. 100m 0:41 57 16 Freestyle
5. 125m 0:38 54 16 Freestyle
6. 150m 0:17 25 8 Freestyle
7. 175m 0:33 45 12 Freestyle
8. 200m 0:43 59 16 Freestyle
9. 225m 0:40 56 16 Freestyle
10. 250m 0:40 55 15 Freestyle
11. 275m 0:05 5 0 Freestyle
12. 300m 0:44 63 19 Back
13. 325m 0:06 6 0 Freestyle
14. 350m 0:13 17 4 Back
15. 375m 0:59 83 24 Freestyle
16. 400m 0:26 37 11 Back
17. 425m 0:03 3 0 Freestyle
18. 450m 1:01 89 28 Breast
19. 475m 0:44 64 20 Back
20. 500m 0:48 62 14 Back
21. 525m 0:05 5 0 Freestyle
22. 550m 0:20 30 10 Breast
23. 575m 0:03 3 0 Freestyle
24. 600m 0:14 22 8 Breast
25. 625m 0:08 8 0 Freestyle
26. 650m 0:43 61 18 Back
27. 675m 0:08 8 0 Freestyle
28. 700m 0:49 68 19 Back
29. 725m 0:03 3 0 Freestyle
30. 750m 0:48 67 19 Back
31. 775m 0:05 5 0 Freestyle
32. 800m 0:50 69 19 Back
33. 825m 0:06 6 0 Freestyle
34. 850m 0:46 64 18 Back
35. 875m 0:07 7 0 Freestyle
36. 900m 0:34 47 13 Back
37. 925m 0:15 19 4 Back
38. 950m 2:08 128 0 Freestyle
39. 975m 0:42 74 32 Breast
40. 1000m 0:15 15 0 Freestyle
41. 1025m 0:32 52 20 Breast
42. 1050m 0:25 25 0 Freestyle
43. 1075m 0:46 80 34 Breast
44. 1100m 1:12 72 0 Freestyle
45. 1125m 0:26 45 19 Breast
46. 1150m 0:15 15 0 Freestyle
47. 1175m 0:13 21 8 Breast
48. 1200m 11:31 691 0 Freestyle
49. 1225m 0:15 21 6 Freestyle
50. 1250m 5:06 306 0 Freestyle
51. 1275m 0:37 76 39 Freestyle
52. 1300m 0:02 2 0 Freestyle
53. 1325m 0:36 53 17 Freestyle
54. 1350m 0:03 3 0 Freestyle
55. 1375m 0:36 52 16 Freestyle
56. 1400m 0:43 59 16 Freestyle
57. 1425m 0:04 4 0 Freestyle
58. 1450m 0:38 54 16 Freestyle
59. 1475m 0:03 3 0 Freestyle
60. 1500m 0:39 56 17 Freestyle
61. 1525m 0:03 3 0 Freestyle
62. 1550m 0:39 56 17 Freestyle
63. 1575m 0:04 4 0 Freestyle
64. 1600m 0:38 55 17 Freestyle
PacePace zones All

Pace data

4:39
/100m
avg. Pace
1,3
km/h
avg. Speed
Additional notes

Miscellaneous

24.10.2017
Date
12
 RPE
25
rpm
Stroke rate
667
Total strokes
54
Swolf
25
m
Pool length

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google