RUNALYZE Sign up for free Features

Swimming: NS2N2

Overview

0,83

km

Distance

24:45

Time

24:45

Elapsed time

2:59

/100m

Pace

306

kcal

Energy

39

TRIMP

-

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	0,10 km	1:59	1:59/100m	+1:01/100m
2.	0,00 km	0:04
3.	0,03 km	0:39	2:36/100m	+0:24/100m
4.	0,00 km	0:05
5.	0,03 km	0:39	2:36/100m	+0:24/100m
6.	0,00 km	0:03
7.	0,03 km	0:38	2:32/100m	+0:28/100m
8.	0,00 km	0:04
9.	0,05 km	1:18	2:36/100m	+0:24/100m
10.	0,00 km	0:05
11.	0,03 km	0:38	2:32/100m	+0:28/100m
12.	0,00 km	0:06
13.	0,03 km	0:39	2:36/100m	+0:24/100m
14.	0,00 km	0:58
15.	0,08 km	1:55	2:33/100m	+0:27/100m
16.	0,00 km	0:39
17.	0,10 km	1:50	1:50/100m	+1:10/100m
18.	0,00 km	0:35
19.	0,03 km	0:34	2:16/100m	+0:44/100m
20.	0,00 km	0:04
21.	0,03 km	0:37	2:28/100m	+0:32/100m
22.	0,00 km	0:04
23.	0,03 km	0:40	2:40/100m	+0:20/100m
24.	0,00 km	0:31
25.	0,03 km	0:32	2:08/100m	+0:52/100m
26.	0,00 km	2:02
27.	0,03 km	0:47	3:08/100m	-0:08/100m
28.	0,00 km	0:04
29.	0,03 km	0:44	2:56/100m	+0:04/100m
30.	0,00 km	0:04
31.	0,08 km	1:40	2:13/100m	+0:47/100m
32.	0,00 km	0:20
33.	0,08 km	1:32	2:03/100m	+0:57/100m
34.	0,00 km	0:03
35.	0,08 km	1:34	2:05/100m	+0:55/100m
	Average (total)		3:00/100m

Distance	Time	Pace
0,10km	1:59	2:13/100m
0,10km	1:27	1:51/100m
0,10km	1:20	1:43/100m
0,10km	1:32	1:05/100m
0,10km	2:52	2:57/100m
0,10km	2:14	2:05/100m
0,10km	2:05	2:29/100m
0,08km	0:45	1:22/100m
0,10km	3:45	4:07/100m
0,10km	1:39	1:09/100m
0,10km	2:00	1:45/100m
0,13km	2:16	1:49/100m
0,05km	0:51	2:16/100m

Lanes

	Distance	Time	Swolf	Strokes	Type
1.	25m	0:19	24	5	Freestyle
2.	50m	0:46	63	17	Freestyle
3.	75m	0:23	32	9	Freestyle
4.	100m	0:31	47	16	Freestyle
5.	125m	0:04	4	0	Freestyle
6.	150m	0:39	56	17	Freestyle
7.	175m	0:05	5	0	Freestyle
8.	200m	0:39	56	17	Freestyle
9.	225m	0:03	3	0	Freestyle
10.	250m	0:38	54	16	Freestyle
11.	275m	0:04	4	0	Freestyle
12.	300m	0:35	50	15	Freestyle
13.	325m	0:43	58	15	Freestyle
14.	350m	0:05	5	0	Freestyle
15.	375m	0:38	54	16	Freestyle
16.	400m	0:06	6	0	Freestyle
17.	425m	0:39	55	16	Freestyle
18.	450m	0:58	58	0	Freestyle
19.	475m	0:29	60	31	Freestyle
20.	500m	0:46	64	18	Freestyle
21.	525m	0:40	55	15	Freestyle
22.	550m	0:39	39	0	Freestyle
23.	575m	0:39	54	15	Freestyle
24.	600m	0:16	22	6	Freestyle
25.	625m	0:13	19	6	Freestyle
26.	650m	0:43	60	17	Freestyle
27.	675m	0:35	35	0	Freestyle
28.	700m	0:34	49	15	Freestyle
29.	725m	0:04	4	0	Freestyle
30.	750m	0:37	54	17	Freestyle
31.	775m	0:04	4	0	Freestyle
32.	800m	0:40	58	18	Freestyle
33.	825m	0:31	31	0	Freestyle
34.	850m	0:32	45	13	Breast
35.	875m	2:02	122	0	Freestyle
36.	900m	0:47	68	21	Back
37.	925m	0:04	4	0	Freestyle
38.	950m	0:44	59	15	Back
39.	975m	0:04	4	0	Freestyle
40.	1000m	0:41	53	12	Back
41.	1025m	0:13	17	4	Breast
42.	1050m	0:46	64	18	Back
43.	1075m	0:20	20	0	Freestyle
44.	1100m	0:27	37	10	Back
45.	1125m	0:40	58	18	Freestyle
Pause		0:03	-	-	-
47.	1150m	0:22	30	8	Back
48.	1175m	0:03	3	0	Freestyle
49.	1200m	0:44	59	15	Back
50.	1225m	0:17	20	3	Back
51.	1250m	0:34	49	15	Back

Pace data

2:59

/100m

avg. Pace

2,0

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 4:00/100m	8,2 %	2:02	0,03 km	-	-
Zone 2 4:00/100m - 3:30/100m	3,9 %	0:58	0,03 km	-	-
Zone 3 3:30/100m - 3:00/100m	12,5 %	3:05	0,10 km	-	-
Zone 4 3:00/100m - 2:30/100m	40,8 %	10:06	0,38 km	-	-
Zone 5 2:30/100m - 2:00/100m	18,1 %	4:29	0,20 km	-	-
Zone 6 2:00/100m - 1:30/100m	5,3 %	1:19	0,08 km	-	-
Zone 7 1:30/100m - …	11,2 %	2:46	0,45 km	-	-

Miscellaneous

26.10.2017

Date

25

rpm

Stroke rate

469

Total strokes

39

Swolf

25

m

Pool length

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team