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Running: Runmeter-Run-20171027-2001.gpx

Overview

6,21
km
Distance
40:16
Time
40:16
Elapsed time
6:29
/km
avg. Pace
145
bpm
avg. Heart rate
176
bpm
max. Heart rate
591
kcal
Energy
35.86
VO2max
100
TRIMP
47
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,00 km7:047:03/km171bpm+9/-15
2,00 km13:376:33/km148bpm+12/-12
3,00 km20:066:29/km133bpm+0/-0
4,00 km26:256:19/km138bpm+0/-0
5,00 km32:486:22/km137bpm+10/-5
6,00 km39:026:13/km139bpm+15/-16
6,20 km40:166:09/km140bpm+3/-0

Heartrate data

145
bpm
avg. Heart rate
82
%
avg. Heart rate
176
bpm
max. Heart rate
100
%
max. Heart rate
591
kcal
Energy
100
TRIMP

Pace data

6:29
/km
avg. Pace
9,3
 km/h
avg. Speed
35.86
Effective VO2max

Course and elevation data

6,21
km
Distance
47
m
Elevation
0.76
%
avg. Gradient
+47/-46
m
Elevation up/down
0.0
Climb Score
0
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

27.10.2017
Date
20:01
Time of day
fair
Weather condition
20
°C
Temperature
10
km/h
Wind Speed
E / 90
°
Wind Degree
83
%
Humidity
1024
hpa
Pressure
20
°C
Wind chill factor
20.2
°C
Heat index

Notes:
Runmeter Run 27 Oct 2017 at 20:01:16

Source of weather data: Powered by Dark Sky

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