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Tempodauerlauf

Overview

4,83
km
Distance
21:10
Time
-:--:--
Elapsed time
4:23
/km
avg. Pace
158
bpm
avg. Heart rate
171
bpm
max. Heart rate
310
kcal
Energy
62.35
VO2max
49
TRIMP

Laps

DistanceTimePaceavg. bpm
1,01 km4:484:46/km145bpm
2,00 km9:154:28/km156bpm
3,00 km13:404:25/km162bpm
4,01 km17:574:17/km164bpm
4,83 km21:103:54/km167bpm

Heartrate data

158
bpm
avg. Heart rate
79
%
avg. Heart rate
171
bpm
max. Heart rate
86
%
max. Heart rate
310
kcal
Energy
49
TRIMP

Pace data

4:23
/km
avg. Pace
13,7
 km/h
avg. Speed
62.35
Effective VO2max

Course and elevation data

4,83
km
Distance
-
m
Elevation
0.0
Climb Score
0
%
Percentage hilly

Miscellaneous

26.02.2013
Date
17:49
Time of day
cloudy
Weather condition
5
°C
Temperature
Wave Rider 13
Laufschuhe
Langarmshirt, Singlet, Jacke, lange Hose, Handschuhe, Muetze
Kleidung

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