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Schneller Dauerlauf

Overview

11,01
km
Distance
43:39
Time
49:45
Elapsed time
3:58
/km
avg. Pace
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
811
kcal
Energy
-
VO2max
99
TRIMP
82
m
Elevation

Course

Pace data

3:58
/km
avg. Pace
15,1
 km/h
avg. Speed

Elevation data

11,01
km
Distance
82
m
Elevation
0.74
%
avg. Gradient
+82/-77
m
Elevation up/down
0.0
Climb Score
0
%
Percentage hilly

Laps

DistanceTimePacediff
1.1,00 km4:044:04/km-0:06/km
2.1,00 km3:563:56/km+0:02/km
3.1,00 km3:533:53/km+0:05/km
4.1,00 km3:543:54/km+0:04/km
5.1,00 km3:583:58/km-0:00/km
6.1,00 km4:024:02/km-0:04/km
7.1,00 km3:553:55/km+0:03/km
8.1,00 km3:533:53/km+0:05/km
9.1,00 km3:573:57/km+0:01/km
10.1,00 km3:573:57/km+0:01/km
11.1,00 km4:074:07/km-0:09/km
12.0,01 km0:013:20/km+0:38/km
Average (total): 3:58/km

Running Dynamics

166
spm
Cadence (running)
1.52
m
Stride length
7246
Number of steps

Miscellaneous

04.11.2017
Date
13:48
Time of day
changeable
Weather condition
11
°C
Temperature
7
km/h
Wind Speed
SE / 147
°
Wind Degree
75
%
Humidity
1007
hpa
Pressure
8
°C
Wind chill factor
10.1
°C
Heat index
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Tags

Source of weather data: Powered by Dark Sky

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