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Fahrtspiel

Overview

7,60
km
Distance
29:27
Time
36:03
Elapsed time
3:53
/km
avg. Pace
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
534
kcal
Energy
-
VO2max
52
TRIMP
62
m
Elevation

Course

Pace data

3:53
/km
avg. Pace
15,5
 km/h
avg. Speed

Elevation data

7,60
km
Distance
62
m
Elevation
0.82
%
avg. Gradient
+62/-52
m
Elevation up/down
0.0
Climb Score
5
%
Percentage hilly

Laps

DistanceTimePacediff
1.1,00 km4:054:05/km+6d 12:56:06/km
2.1,00 km3:503:50/km+6d 12:56:21/km
3.1,00 km3:463:46/km+6d 12:56:25/km
4.1,00 km3:503:50/km+6d 12:56:21/km
5.1,00 km3:473:47/km+6d 12:56:24/km
6.1,00 km49d 17:02:0549d 17:02:05/km-43d 04:01:54/km
7.1,00 km8:258:25/km+6d 12:51:46/km
8.0,60 km2:264:03/km+6d 12:56:08/km
Average (total): 6d 13:00:11/km

Running Dynamics

168
spm
Cadence (running)
1.54
m
Stride length
4948
Number of steps

Miscellaneous

06.11.2017
Date
16:20
Time of day
15
RPE
changeable
Weather condition
5
°C
Temperature
11
km/h
Wind Speed
E / 81
°
Wind Degree
93
%
Humidity
1024
hpa
Pressure
-
°C
Wind chill factor
4
°C
Heat index
Asics Gel-DS Racer 10
Laufschuhe

Source of weather data: openweathermap.org

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