Radfahren (Alltag)

Overview

6,49

Distance

17:24

Time

20:15

Elapsed time

22,4

km/h

Pace

131

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	5,00 km	11:01	27,2km/h	+4,9km/h
2.	1,49 km	6:24	14,0km/h	-8,4km/h
	Average (total)		22,4km/h

Distance	Time	Pace
0,96km	2:59	19,4km/h
1,02km	1:49	33,9km/h
1,00km	2:14	26,8km/h
1,00km	1:56	30,9km/h
0,97km	1:57	29,9km/h
1,04km	2:56	21,0km/h
0,50km	3:34	8,2km/h

Pace data

22,4

km/h

avg. Speed

2:41

/km

avg. Pace

1,19 / 26,5

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	8,8 %	1:32	0,05 km	-	-
Zone 2 5,0 km/h - 10,0 km/h	7,2 %	1:15	0,17 km	-	-
Zone 3 10,0 km/h - 14,9 km/h	10,8 %	1:53	0,36 km	-	-
Zone 4 15,0 km/h - 19,9 km/h	8,8 %	1:32	0,44 km	-	-
Zone 5 20,0 km/h - 29,8 km/h	38,5 %	6:42	2,93 km	-	-
Zone 6 30,0 km/h - …	25,9 %	4:31	2,53 km	-	-

Course and elevation data

6,49

Distance

0,0

Climb Score

Percentage hilly

0,00

avg. Gradient

6,49

Km-effort

Miscellaneous

09.11.2017

Date

changeable

Weather condition

°C

Temperature

km/h

Wind speed

SW / 223

Wind direction

°C

Wind chill factor

Garmin Forerunner 920XT

Device

Source of weather data: Powered by Dark Sky

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	2:03	0:28	0 bpm	±0 bpm =	0 bpm
2.	2:03	0:06	0 bpm	±0 bpm =	0 bpm
3.	2:46	0:13	0 bpm	±0 bpm =	0 bpm
4.	5:18	0:04	0 bpm	±0 bpm =	0 bpm
5.	7:47	0:26	0 bpm	±0 bpm =	0 bpm
6.	15:53	1:19	0 bpm	±0 bpm =	0 bpm
7.	16:04	0:14	0 bpm	±0 bpm =	0 bpm
		2:50