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Fahrtspiel

Overview

6,01
km
Distance
24:07
Time
26:38
Elapsed time
4:01
/km
avg. Pace
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
440
kcal
Energy
-
VO2max
43
TRIMP
57
m
Elevation

Course

Pace data

4:01
/km
avg. Pace
15,0
 km/h
avg. Speed

Elevation data

6,01
km
Distance
57
m
Elevation
0.95
%
avg. Gradient
+56/-57
m
Elevation up/down
0.0
Climb Score
6
%
Percentage hilly

Laps

DistanceTimePacediff
1.1,00 km4:074:07/km-0:06/km
2.1,00 km4:004:00/km+0:01/km
3.1,00 km3:543:54/km+0:07/km
4.1,00 km4:034:03/km-0:02/km
5.1,00 km3:513:51/km+0:10/km
6.1,00 km4:084:08/km-0:07/km
7.0,01 km0:045:08/km-1:07/km
Average (total): 4:01/km

Running Dynamics

166
spm
Cadence (running)
1.50
m
Stride length
4003
Number of steps

Miscellaneous

10.11.2017
Date
19:17
Time of day
heavy rain
Weather condition
6
°C
Temperature
21
km/h
Wind Speed
W / 260
°
Wind Degree
93
%
Humidity
1005
hpa
Pressure
1
°C
Wind chill factor
5.1
°C
Heat index

Notes:
Ich sollte den Trainingstyp Ampelrunning anlegen ;) P.S. nass!

Source of weather data: openweathermap.org

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