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Dauerlauf

Overview

6,05
km
Distance
24:48
Time
26:40
Elapsed time
4:06
/km
avg. Pace
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
454
kcal
Energy
-
VO2max
37
TRIMP
40
m
Elevation

Course

Pace data

4:06
/km
avg. Pace
14,6
 km/h
avg. Speed

Elevation data

6,05
km
Distance
40
m
Elevation
0.66
%
avg. Gradient
+37/-40
m
Elevation up/down
0.0
Climb Score
10
%
Percentage hilly

Laps

DistanceTimePacediff
1.1,00 km4:084:08/km-0:02/km
2.1,00 km4:164:16/km-0:10/km
3.1,00 km3:543:54/km+0:12/km
4.1,00 km4:074:07/km-0:01/km
5.1,00 km3:583:58/km+0:08/km
6.1,00 km4:124:12/km-0:06/km
7.0,05 km0:134:37/km-0:31/km
Average (total): 4:06/km

Running Dynamics

164
spm
Cadence (running)
1.49
m
Stride length
4067
Number of steps

Miscellaneous

12.11.2017
Date
17:25
Time of day
changeable
Weather condition
5
°C
Temperature
2
km/h
Wind Speed
W / 249
°
Wind Degree
84
%
Humidity
999
hpa
Pressure
2
°C
Wind chill factor
3.8
°C
Heat index
Asics Gel-DS Racer 10
Laufschuhe

Source of weather data: Powered by Dark Sky

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