Sign up for free  Features

Wettkampf: KiniTrail, Teil 1

Overview

7,52
km
Distance
1:07:24
Time
1:07:24
Elapsed time
8:58
/km
Pace
140
bpm
avg. Heart rate
164
bpm
max. Heart rate
779
kcal
Energy
25,61
 VO2max
123
 TRIMP
260
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 6:05 6:05/km +2:53/km
2. 0,94 km 6:45 7:13/km +1:44/km
3. 1,00 km 7:09 7:09/km +1:49/km
4. 1,00 km 7:20 7:20/km +1:38/km
5. 1,00 km 8:44 8:44/km +0:14/km
6. 1,00 km 9:27 9:27/km -0:29/km
7. 1,00 km 10:13 10:13/km -1:15/km
8. 0,59 km 11:41 19:52/km -10:55/km
Average (total) 8:58/km

Heart rate data

140
bpm
avg. Heart rate
79
%
avg. Heart rate
164
bpm
max. Heart rate
92
%
max. Heart rate
779
kcal
Energy
123
 TRIMP
3,6
 Training Effect

Pace data

8:58
/km
avg. Pace
6,7
km/h
avg. Speed
8:29
/km
 avg. GAP
25,61
Effective VO2max
0,62
 Aerobic Efficiency

Course and elevation data

7,52
km
Distance
+260/-170
m
Ascent/Descent
3,4
Climb Score
55
%
 Percentage hilly
5,72
%
avg. Gradient
Schwangau - Füssen
Course

Climb Score view

Elevation data were corrected.

Running Dynamics

148
spm
Cadence (Running)
0,75
m
Stride length
9975
Number of steps

Miscellaneous

11.11.2017
Date
07:52
Time of day
rainy
Weather condition
4
°C
Temperature
9
km/h
Wind speed
W / 273
°
Wind direction
85
%
Humidity
1019
hpa
Pressure
0
°C
Wind chill factor
3
°C
Heat index
#Wettkampf, #Hügelig, #Trail
Tags
Salomon Speedcross Vario GTX
Schuhe
Garmin Fenix 5X
Device
Guido Drescher, Melanie Gerstenlauer, Christina Wiener, Daniel Rogotzki
Training partner

Source of weather data: Powered by Dark Sky

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2022 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google