Sign up now

Radfahren (Alltag)

Overview

7,02
km
Distance
19:00
Time
19:16
Elapsed time
22,2
 km/h
avg. Speed
72
bpm
avg. Heart rate
87
bpm
max. Heart rate
143
kcal
Energy
-
VO2max
TRIMP
62
m
Elevation

Course

Heartrate data

72
bpm
avg. Heart rate
35
%
avg. Heart rate
87
bpm
max. Heart rate
43
%
max. Heart rate
143
kcal
Energy
TRIMP
1.0
Training Effect

Pace data

22,2
 km/h
avg. Speed
2:42
/km
avg. Pace

Elevation data

7,02
km
Distance
62
m
Elevation
0.88
%
avg. Gradient
+62/-39
m
Elevation up/down
0.0
Climb Score
10
%
Percentage hilly

Laps

DistanceTimePacediff
1.5,00 km12:2624,1 km/h+2,0 km/h
2.2,02 km6:3418,4 km/h-3,7 km/h
Average (total): 22,2 km/h

Miscellaneous

30.11.2017
Date
17:51
Time of day
changeable
Weather condition
3
°C
Temperature
5
km/h
Wind Speed
E / 109
°
Wind Degree
89
%
Humidity
1004
hpa
Pressure
-2
°C
Wind chill factor
1.7
°C
Heat index

Source of weather data: Powered by Dark Sky

Heart rate variability

9.8
lnRMSSD
6433
ms
avg. R-R interval
18896
ms
RMSSD
17690
ms
SDSD
17857
ms
SDNN
-
ms
5 min-SDANN
80.0
%
pNN50
80.0
%
pNN20
95.7
%
Anomalies

Glossary  · Help and support ·  Forum  ·  Donate & Support the project  ·  Translation  ·  Blog  ·  Impress © 2017 RUNALYZE Team