Radfahren (Alltag)

Overview

4,79

Distance

12:34

Time

16:48

Elapsed time

22,9

km/h

Pace

kcal

Energy

TRIMP

Elevation

Laps

Distance	Time	Pace
0,98km	2:50	20,7km/h
1,01km	2:11	27,9km/h
1,00km	2:22	25,0km/h
1,01km	2:55	20,7km/h
0,80km	2:14	21,5km/h

Pace data

22,9

km/h

avg. Speed

2:37

/km

avg. Pace

1,08 / 24,6

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	0,0 %	-	-	-	-
Zone 2 5,0 km/h - 10,0 km/h	1,7 %	0:13	0,02 km	-	-
Zone 3 10,0 km/h - 14,9 km/h	6,6 %	0:50	0,14 km	-	-
Zone 4 15,0 km/h - 19,9 km/h	19,5 %	2:27	0,76 km	-	-
Zone 5 20,0 km/h - 29,8 km/h	60,2 %	7:33	3,05 km	-	-
Zone 6 30,0 km/h - …	11,8 %	1:29	0,82 km	-	-

Course and elevation data

4,79

Distance

0,0

Climb Score

Percentage hilly

0,00

avg. Gradient

4,79

Km-effort

Miscellaneous

30.11.2017

Date

foggy

Weather condition

°C

Temperature

km/h

Wind speed

S / 192

Wind direction

-5

°C

Wind chill factor

Garmin Forerunner 920XT

Device

Source of weather data: Powered by Dark Sky

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	1:33	0:28	0 bpm	±0 bpm =	0 bpm
2.	3:49	0:19	0 bpm	±0 bpm =	0 bpm
3.	5:15	0:16	0 bpm	±0 bpm =	0 bpm
4.	5:49	2:25	0 bpm	±0 bpm =	0 bpm
5.	10:44	0:46	0 bpm	±0 bpm =	0 bpm
		4:14