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Rower

Overview

9,07
km
Distance
28:34
Time
28:34
Elapsed time
19,1
 km/h
avg. Speed
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
290
kcal
Energy
-
VO2max
29
TRIMP
30
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km3:2917,2 km/h+6/-0
2,00 km8:2412,2 km/h+17/-0
3,01 km10:5623,8 km/h+0/-18
4,00 km13:1026,7 km/h+0/-5
5,01 km15:3225,5 km/h+0/-2
6,00 km17:3828,5 km/h+0/-4
7,00 km20:4019,7 km/h+12/-4
8,00 km23:4219,8 km/h+2/-4
9,00 km26:5119,1 km/h+0/-1
9,07 km28:352,5 km/h+1/-0

Pace data

19,1
 km/h
avg. Speed
3:09
/km
avg. Pace

Power data

72
W
avg. Power
1.04
W/kg
Specific power

Course and elevation data

9,07
km
Distance
30
m
Elevation
0.33
%
avg. Gradient
+30/-30
m
Elevation up/down
0.0
Climb Score
11
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

13.01.2018
Date
18:07
Time of day
changeable
Weather condition
-3
°C
Temperature
18
km/h
Wind Speed
E / 98
°
Wind Degree
76
%
Humidity
1031
hpa
Pressure
-11
°C
Wind chill factor
-5.3
°C
Heat index
Northtec Gravity DR 2015
Rower

Notes:
Odczuwalna około -10°C. Skończyłem, bo palce u nóg zaczęły mi zamarzać.

Source of weather data: Powered by Dark Sky

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