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Swimming

Overview

1,13
km
Distance
43:48
Time
43:48
Elapsed time
3:53
/100m
Pace
542
kcal
Energy
68
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,03 km 0:35 1:57/100m +1:34/100m
2. 0,00 km 0:04
3. 0,03 km 0:40 2:13/100m +1:17/100m
4. 0,00 km 0:04
5. 0,05 km 1:22 2:44/100m +0:47/100m
6. 0,00 km 0:05
7. 0,03 km 0:40 2:13/100m +1:17/100m
8. 0,00 km 0:04
9. 0,03 km 0:43 2:23/100m +1:07/100m
10. 0,00 km 0:07
11. 0,03 km 0:39 2:10/100m +1:21/100m
12. 0,00 km 0:07
13. 0,03 km 0:38 2:07/100m +1:24/100m
14. 0,00 km 0:09
15. 0,03 km 0:39 2:10/100m +1:21/100m
16. 0,00 km 0:06
17. 0,03 km 0:36 2:00/100m +1:31/100m
18. 0,00 km 0:11
19. 0,03 km 0:40 2:13/100m +1:17/100m
20. 0,00 km 0:05
21. 0,03 km 0:41 2:17/100m +1:14/100m
22. 0,00 km 1:20
23. 0,03 km 0:50 2:47/100m +0:44/100m
24. 0,00 km 0:04
25. 0,03 km 0:46 2:33/100m +0:57/100m
26. 0,00 km 0:04
27. 0,03 km 1:00 3:20/100m +0:11/100m
28. 0,00 km 1:44
29. 0,03 km 0:17 0:57/100m +2:34/100m
30. 0,00 km 1:55
31. 0,03 km 0:41 2:17/100m +1:14/100m
32. 0,00 km 0:06
33. 0,08 km 2:13 2:46/100m +0:44/100m
34. 0,00 km 0:04
35. 0,03 km 0:42 2:20/100m +1:11/100m
36. 0,00 km 0:08
37. 0,05 km 1:27 2:54/100m +0:37/100m
38. 0,00 km 0:05
39. 0,03 km 0:45 2:30/100m +1:01/100m
40. 0,00 km 4:06
41. 0,05 km 1:44 3:28/100m +0:03/100m
42. 0,00 km 0:04
43. 0,03 km 0:56 3:07/100m +0:24/100m
44. 0,00 km 1:39
45. 0,03 km 0:17 0:57/100m +2:34/100m
46. 0,00 km 0:03
47. 0,08 km 1:42 2:08/100m +1:23/100m
48. 0,00 km 0:07
49. 0,05 km 0:46 1:32/100m +1:59/100m
50. 0,00 km 0:09
51. 0,05 km 0:49 1:38/100m +1:53/100m
52. 0,00 km 0:07
53. 0,05 km 0:46 1:32/100m +1:59/100m
54. 0,00 km 1:35
55. 0,05 km 1:22 2:44/100m +0:47/100m
56. 0,00 km 0:05
57. 0,03 km 0:39 2:10/100m +1:21/100m
58. 0,00 km 0:04
59. 0,03 km 0:42 2:20/100m +1:11/100m
60. 0,00 km 0:05
61. 0,05 km 1:27 2:54/100m +0:37/100m
62. 0,00 km 0:05
63. 0,03 km 0:44 2:27/100m +1:04/100m
64. 0,00 km 0:04
65. 0,03 km 0:39 2:10/100m +1:21/100m
Average (total) 3:31/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:35 51 16 Freestyle
2. 50m 0:04 - - Freestyle
3. 75m 0:40 57 17 Freestyle
4. 100m 0:04 - - Freestyle
5. 125m 0:44 59 15 Freestyle
6. 150m 0:38 53 15 Freestyle
7. 175m 0:05 - - Freestyle
8. 200m 0:40 54 14 Freestyle
9. 225m 0:04 - - Freestyle
10. 250m 0:43 60 17 Freestyle
11. 275m 0:07 - - Freestyle
12. 300m 0:39 55 16 Freestyle
13. 325m 0:07 - - Freestyle
14. 350m 0:38 51 13 Freestyle
15. 375m 0:09 - - Freestyle
16. 400m 0:39 55 16 Freestyle
17. 425m 0:06 - - Freestyle
18. 450m 0:36 51 15 Freestyle
19. 475m 0:11 - - Freestyle
20. 500m 0:40 56 16 Freestyle
21. 525m 0:05 - - Freestyle
22. 550m 0:41 58 17 Freestyle
23. 575m 1:20 - - Freestyle
24. 600m 0:50 70 20 Back
25. 625m 0:04 - - Freestyle
26. 650m 0:46 63 17 Back
27. 675m 0:04 - - Freestyle
28. 700m 1:00 83 23 Back
29. 725m 1:44 - - Freestyle
30. 750m 0:17 24 7 Breast
31. 775m 1:55 - - Freestyle
32. 800m 0:41 55 14 Freestyle
33. 825m 0:06 - - Freestyle
34. 850m 0:38 51 13 Freestyle
35. 875m 0:50 66 16 Freestyle
36. 900m 0:46 61 15 Freestyle
37. 925m 0:04 - - Freestyle
38. 950m 0:42 59 17 Freestyle
39. 975m 0:08 - - Freestyle
40. 1000m 0:49 66 17 Freestyle
41. 1025m 0:38 53 15 Freestyle
42. 1050m 0:05 - - Freestyle
43. 1075m 0:45 61 16 Freestyle
44. 1100m 4:06 - - Freestyle
45. 1125m 0:47 65 18 Back
46. 1150m 0:56 78 22 Back
47. 1175m 0:04 - - Freestyle
48. 1200m 0:56 76 20 Back
49. 1225m 1:39 - - Freestyle
50. 1250m 0:17 28 11 Back
51. 1275m 0:03 - - Freestyle
52. 1300m 0:17 26 9 Back
53. 1325m 0:22 34 12 Back
54. 1350m 1:03 94 31 Back
55. 1375m 0:07 - - Freestyle
56. 1400m 0:18 28 10 Back
57. 1425m 0:28 41 13 Back
58. 1450m 0:09 - - Freestyle
59. 1475m 0:19 30 11 Back
60. 1500m 0:30 47 17 Back
61. 1525m 0:07 - - Freestyle
62. 1550m 0:29 37 8 Back
63. 1575m 0:17 26 9 Back
64. 1600m 1:35 - - Freestyle
65. 1625m 0:34 49 15 Freestyle
66. 1650m 0:49 67 18 Freestyle
67. 1675m 0:05 - - Freestyle
68. 1700m 0:39 55 16 Freestyle
69. 1725m 0:04 - - Freestyle
70. 1750m 0:42 59 17 Freestyle
71. 1775m 0:05 - - Freestyle
72. 1800m 0:43 60 17 Freestyle
73. 1825m 0:44 61 17 Freestyle
74. 1850m 0:05 - - Freestyle
75. 1875m 0:44 61 17 Freestyle
76. 1900m 0:04 - - Freestyle
77. 1925m 0:39 55 16 Freestyle
PacePace zones All

Pace data

3:53
/100m
avg. Pace
1,5
km/h
avg. Speed
Additional notesStroke rateStroke length All

Miscellaneous

01.02.2018
Date
11
 RPE
25
rpm
Stroke rate
701
Total strokes
43
Swolf
25
m
Pool length

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