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Radfahren (Alltag)

Overview

6,30
km
Distance
18:54
Time
22:21
Elapsed time
20,0
km/h
Pace
153
bpm
avg. Heart rate
174
bpm
max. Heart rate
142
kcal
Energy
32
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 12:07 24,8km/h +4,8km/h
2. 1,30 km 6:47 11,5km/h -8,5km/h
Average (total) 20,0km/h

Heart rate data

153
bpm
avg. Heart rate
75
%
avg. Heart rate
174
bpm
max. Heart rate
85
%
max. Heart rate
142
kcal
Energy
32
 TRIMP
2,6
 Training Effect
+38,7
%
 Pa:Hr
46,3
ml/kg
 Peak Epoc

Pace data

20,0
km/h
avg. Speed
3:00
/km
avg. Pace
1,17 / 23,4
km/h
 VI / xPace
1,71
 Aerobic Efficiency

Course and elevation data

6,30
km
Distance
0,0
Climb Score
18
%
 Percentage hilly
0,00
%
avg. Gradient
6,30
km
Km-effort

Miscellaneous

07.02.2018
Date
fair
Weather condition
-1
°C
Temperature
1
km/h
Wind speed
W / 261
°
Wind direction
-7
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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