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Swimming

Overview

1,60
km
Distance
1:03:28
Time
1:03:28
Elapsed time
3:58
/100m
Pace
786
kcal
Energy
99
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,03 km 0:33 1:50/100m +1:49/100m
2. 0,00 km 0:07
3. 0,03 km 0:38 2:07/100m +1:32/100m
4. 0,00 km 0:10
5. 0,03 km 0:39 2:10/100m +1:29/100m
6. 0,00 km 0:03
7. 0,08 km 2:10 2:43/100m +0:56/100m
8. 0,00 km 0:09
9. 0,03 km 0:45 2:30/100m +1:09/100m
10. 0,00 km 0:02
11. 0,03 km 0:37 2:03/100m +1:36/100m
12. 0,00 km 0:55
13. 0,05 km 1:20 2:40/100m +0:59/100m
14. 0,00 km 0:29
15. 0,08 km 1:20 1:40/100m +1:59/100m
16. 0,00 km 0:31
17. 0,05 km 1:17 2:34/100m +1:05/100m
18. 0,00 km 0:30
19. 0,05 km 1:21 2:42/100m +0:57/100m
20. 0,00 km 0:32
21. 0,05 km 1:23 2:46/100m +0:53/100m
22. 0,00 km 0:41
23. 0,05 km 1:19 2:38/100m +1:01/100m
24. 0,00 km 0:36
25. 0,05 km 1:23 2:46/100m +0:53/100m
26. 0,00 km 0:23
27. 0,05 km 1:28 2:56/100m +0:43/100m
28. 0,00 km 1:31
29. 0,05 km 1:08 2:16/100m +1:23/100m
30. 0,00 km 0:59
31. 0,05 km 1:10 2:20/100m +1:19/100m
32. 0,00 km 1:07
33. 0,03 km 0:50 2:47/100m +0:52/100m
34. 0,00 km 0:02
35. 0,03 km 0:35 1:57/100m +1:42/100m
36. 0,00 km 1:01
37. 0,03 km 0:37 2:03/100m +1:36/100m
38. 0,00 km 0:06
39. 0,03 km 0:44 2:27/100m +1:12/100m
40. 0,00 km 0:27
41. 0,03 km 0:46 2:33/100m +1:06/100m
42. 0,00 km 0:11
43. 0,03 km 0:37 2:03/100m +1:36/100m
44. 0,00 km 0:28
45. 0,03 km 0:34 1:53/100m +1:46/100m
46. 0,00 km 0:16
47. 0,03 km 0:40 2:13/100m +1:26/100m
48. 0,00 km 0:43
49. 0,05 km 1:32 3:04/100m +0:35/100m
50. 0,00 km 0:29
51. 0,03 km 0:34 1:53/100m +1:46/100m
52. 0,00 km 0:10
53. 0,03 km 0:47 2:37/100m +1:02/100m
54. 0,00 km 0:27
55. 0,03 km 0:44 2:27/100m +1:12/100m
56. 0,00 km 0:02
57. 0,03 km 0:44 2:27/100m +1:12/100m
58. 0,00 km 1:30
59. 0,03 km 0:22 1:13/100m +2:26/100m
60. 0,00 km 0:27
61. 0,03 km 0:47 2:37/100m +1:02/100m
62. 0,00 km 0:31
63. 0,03 km 0:42 2:20/100m +1:19/100m
64. 0,00 km 1:54
65. 0,05 km 1:11 2:22/100m +1:17/100m
66. 0,00 km 1:54
67. 0,10 km 3:07 3:07/100m +0:32/100m
68. 0,00 km 0:04
69. 0,10 km 3:21 3:21/100m +0:18/100m
70. 0,00 km 0:15
71. 0,03 km 0:42 2:20/100m +1:19/100m
72. 0,00 km 0:08
73. 0,03 km 0:41 2:17/100m +1:22/100m
74. 0,00 km 0:05
75. 0,03 km 0:41 2:17/100m +1:22/100m
76. 0,00 km 0:04
77. 0,05 km 1:23 2:46/100m +0:53/100m
78. 0,00 km 0:05
79. 0,03 km 0:40 2:13/100m +1:26/100m
80. 0,00 km 0:04
81. 0,03 km 0:40 2:13/100m +1:26/100m
82. 0,00 km 0:05
83. 0,03 km 0:44 2:27/100m +1:12/100m
Average (total) 3:39/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:33 48 15 Freestyle
2. 50m 0:07 - - Freestyle
3. 75m 0:38 53 15 Freestyle
4. 100m 0:10 - - Freestyle
5. 125m 0:39 56 17 Freestyle
6. 150m 0:03 - - Freestyle
7. 175m 0:45 61 16 Freestyle
8. 200m 0:38 54 16 Freestyle
9. 225m 0:47 63 16 Freestyle
10. 250m 0:09 - - Freestyle
11. 275m 0:45 61 16 Freestyle
12. 300m 0:02 - - Freestyle
13. 325m 0:37 52 15 Freestyle
14. 350m 0:55 - - Freestyle
15. 375m 0:47 64 17 Back
16. 400m 0:33 47 14 Freestyle
17. 425m 0:29 - - Freestyle
18. 450m 0:17 23 6 Freestyle
19. 475m 0:31 41 10 Freestyle
20. 500m 0:32 47 15 Freestyle
21. 525m 0:31 - - Freestyle
22. 550m 0:47 65 18
23. 575m 0:30 44 14 Freestyle
24. 600m 0:30 - - Freestyle
25. 625m 0:32 46 14 Freestyle
26. 650m 0:49 67 18 Freestyle
27. 675m 0:32 - - Freestyle
28. 700m 0:34 49 15 Freestyle
29. 725m 0:50 65 15 Back
30. 750m 0:41 - - Freestyle
31. 775m 0:30 44 14 Freestyle
32. 800m 0:49 67 18 Back
33. 825m 0:36 - - Freestyle
34. 850m 0:34 50 16 Freestyle
35. 875m 0:49 68 19 Freestyle
36. 900m 0:23 - - Freestyle
37. 925m 0:34 49 15 Freestyle
38. 950m 0:54 74 20 Back
39. 975m 1:31 - - Freestyle
40. 1000m 0:40 57 17 Freestyle
41. 1025m 0:28 43 15 Freestyle
42. 1050m 0:59 - - Freestyle
43. 1075m 0:42 58 16 Freestyle
44. 1100m 0:28 44 16 Freestyle
45. 1125m 1:07 - - Freestyle
Pause 0:02 - - -
47. 1150m 0:48 75 27 Breast
48. 1175m 0:02 - - Freestyle
49. 1200m 0:35 50 15 Freestyle
50. 1225m 1:01 - - Freestyle
51. 1250m 0:37 57 20 Breast
52. 1275m 0:06 - - Freestyle
53. 1300m 0:44 64 20 Freestyle
54. 1325m 0:27 - - Freestyle
55. 1350m 0:46 70 24 Breast
56. 1375m 0:11 - - Freestyle
57. 1400m 0:37 52 15 Freestyle
58. 1425m 0:28 - - Freestyle
59. 1450m 0:34 52 18 Breast
60. 1475m 0:16 - - Freestyle
61. 1500m 0:40 57 17 Freestyle
62. 1525m 0:43 - - Freestyle
63. 1550m 0:46 62 16 Freestyle
64. 1575m 0:47 73 26 Breast
65. 1600m 0:29 - - Freestyle
66. 1625m 0:34 51 17 Breast
67. 1650m 0:10 - - Freestyle
68. 1675m 0:47 70 23 Freestyle
69. 1700m 0:27 - - Freestyle
70. 1725m 0:44 67 23 Breast
71. 1750m 0:02 - - Freestyle
72. 1775m 0:44 59 15 Freestyle
73. 1800m 1:30 - - Freestyle
74. 1825m 0:22 33 11 Breast
75. 1850m 0:27 - - Freestyle
76. 1875m 0:47 63 16 Freestyle
77. 1900m 0:31 - - Freestyle
78. 1925m 0:42 71 29 Breast
79. 1950m 1:54 - - Freestyle
80. 1975m 0:42 71 29 Breast
81. 2000m 0:29 44 15 Breast
82. 2025m 1:54 - - Freestyle
83. 2050m 0:37 65 28 Back
84. 2075m 0:56 81 25 Back
85. 2100m 0:46 70 24 Back
86. 2125m 0:48 72 24 Back
87. 2150m 0:04 - - Freestyle
88. 2175m 0:50 72 22 Back
89. 2200m 0:44 68 24 Back
90. 2225m 0:47 70 23 Back
91. 2250m 1:01 89 28 Back
92. 2275m 0:15 - - Freestyle
93. 2300m 0:42 59 17 Freestyle
94. 2325m 0:08 - - Freestyle
95. 2350m 0:41 59 18 Freestyle
96. 2375m 0:05 - - Freestyle
97. 2400m 0:41 58 17 Freestyle
98. 2425m 0:04 - - Freestyle
99. 2450m 0:47 64 17 Freestyle
100. 2475m 0:37 52 15 Freestyle
101. 2500m 0:05 - - Freestyle
102. 2525m 0:40 57 17 Freestyle
103. 2550m 0:04 - - Freestyle
104. 2575m 0:40 57 17 Freestyle
105. 2600m 0:05 - - Freestyle
106. 2625m 0:44 59 15 Freestyle
PacePace zones All

Pace data

3:58
/100m
avg. Pace
1,5
km/h
avg. Speed
Additional notesPausesStroke rateStroke length All

Miscellaneous

08.02.2018
Date
14
 RPE
25
rpm
Stroke rate
1155
Total strokes
47
Swolf
25
m
Pool length

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